Tue 30th Mar 2021 at 5:00pm by Unicorn

Walk > General

  • Time
    31:01
  • Miles
    1.08
  • Min/mi
    28:43
  • Stride(cm)
    55
  • Cals
    155
  • Cadence
    102
  • BPM
    89
  • %MHR
    55.6
  • B/mi
    2555
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 28:25(28:25/m) 89/111bpm 144cal 33/79rpm
2) 0.08m - 2:36(31:34/m) 87/94bpm 11cal 24/55rpm
28:25 2:36
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 6% 6% 23% 17% 17%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:21 2:21 37:40 84 76-92 3165 101 94-106 2/2
0.13 4:07 1:46 28:10 87 83-94 2450 105 98-112 0/0
0.19 5:27 1:20 21:27 90 79-100 1931 108 104-114 1/1
0.25 7:29 2:01 32:19 94 83-106 3038 119 80-158 2/1
0.31 9:58 2:29 39:48 92 82-98 3662 89 82-98 0/2
0.38 11:30 1:33 24:40 85 80-91 2097 99 88-104 0/1
0.44 13:13 1:43 27:26 92 77-111 2523 97 82-104 1/1
0.50 14:38 1:25 22:42 102 97-111 2315 98 88-104 1/1
0.56 16:04 1:25 22:45 96 92-102 2183 101 98-104 1/1
0.63 17:35 1:31 24:19 87 76-101 2116 102 98-110 1/1
0.69 18:57 1:22 21:52 88 83-98 1924 103 98-106 2/2
0.75 20:15 1:19 20:58 85 79-92 1782 105 102-110 2/1
0.81 23:05 2:50 45:14 87 79-98 3935 101 86-104 0/0
0.88 25:37 2:32 40:37 80 69-89 3249 97 86-104 1/1
0.94 27:09 1:32 24:33 89 81-97 2185 105 94-112 1/1
1.00 28:24 1:15 19:57 96 92-100 1915 108 104-112 1/2
1.06 30:24 2:00 31:57 87 82-94 2780 102 90-110 1/2
1.08 31:01 37 30:59 88 85-91 2727 102 98-104 1/0

Heart

89/111max
  • Show Beats/Mile

Elevation

Asc 0m, Range 4m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

102 (158 max) Stride Length: 55cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:29 22:04 More
800m 11:32 23:13 More
1km 15:58 25:42 More
Mile 27:30 27:30 More

Predictions

Dist Time Per Mile

Bespoke Fields

Event
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