Tue 30th Mar 2021 at 5:00pm by Unicorn
Walk > General
-
Time
31:01
-
Miles
1.08
-
Min/mi
28:43
-
Stride(cm)
55
-
Cals
155
-
Cadence
102
-
BPM
89
-
%MHR
55.6
-
B/mi
2555
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 28:25(28:25/m) 89/111bpm 144cal 33/79rpm
2) 0.08m - 2:36(31:34/m) 87/94bpm 11cal 24/55rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:21 |
2:21 |
37:40 |
84 76-92 |
3165 |
101 94-106 |
2/2 |
0.13 |
4:07 |
1:46 |
28:10 |
87 83-94 |
2450 |
105 98-112 |
0/0 |
0.19 |
5:27 |
1:20 |
21:27 |
90 79-100 |
1931 |
108 104-114 |
1/1 |
0.25 |
7:29 |
2:01 |
32:19 |
94 83-106 |
3038 |
119 80-158 |
2/1 |
0.31 |
9:58 |
2:29 |
39:48 |
92 82-98 |
3662 |
89 82-98 |
0/2 |
0.38 |
11:30 |
1:33 |
24:40 |
85 80-91 |
2097 |
99 88-104 |
0/1 |
0.44 |
13:13 |
1:43 |
27:26 |
92 77-111 |
2523 |
97 82-104 |
1/1 |
0.50 |
14:38 |
1:25 |
22:42 |
102 97-111 |
2315 |
98 88-104 |
1/1 |
0.56 |
16:04 |
1:25 |
22:45 |
96 92-102 |
2183 |
101 98-104 |
1/1 |
0.63 |
17:35 |
1:31 |
24:19 |
87 76-101 |
2116 |
102 98-110 |
1/1 |
0.69 |
18:57 |
1:22 |
21:52 |
88 83-98 |
1924 |
103 98-106 |
2/2 |
0.75 |
20:15 |
1:19 |
20:58 |
85 79-92 |
1782 |
105 102-110 |
2/1 |
0.81 |
23:05 |
2:50 |
45:14 |
87 79-98 |
3935 |
101 86-104 |
0/0 |
0.88 |
25:37 |
2:32 |
40:37 |
80 69-89 |
3249 |
97 86-104 |
1/1 |
0.94 |
27:09 |
1:32 |
24:33 |
89 81-97 |
2185 |
105 94-112 |
1/1 |
1.00 |
28:24 |
1:15 |
19:57 |
96 92-100 |
1915 |
108 104-112 |
1/2 |
1.06 |
30:24 |
2:00 |
31:57 |
87 82-94 |
2780 |
102 90-110 |
1/2 |
1.08 |
31:01 |
37 |
30:59 |
88 85-91 |
2727 |
102 98-104 |
1/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:29 |
22:04 |
More |
800m |
11:32 |
23:13 |
More |
1km |
15:58 |
25:42 |
More |
Mile |
27:30 |
27:30 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry