Wed 31st Mar 2021 at 7:00am by louloops

Walk > General

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Time
32:25
Miles
1.21
Min/mi
26:47
Stride(cm)
52
Cals
132
Cadence
115
BPM
97
%MHR
56.8
B/mi
2601
Asc(m)
49
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 26:05(26:05/m) 99/131bpm 113cal 2.3/4.32mph
2) 0.21m - 6:20(30:27/m) 90/97bpm 19cal 1.97/3.17mph

26:05 6:20

Pace

74%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:58	1:58	31:27	92 68-108	2893	118 92-122	0/2
0.13	3:57	1:59	31:44	104 102-106	3300	119 106-122	3/0
0.19	5:49	1:52	29:57	98 91-104	2935	119 106-122	3/0
0.25	7:25	1:36	25:37	95 92-101	2434	116 110-122	0/2
0.31	9:06	1:41	26:49	96 94-99	2575	103 30-122	1/2
0.38	11:06	2:00	32:00	104 73-131	3328	123 122-128	3/6
0.44	12:47	1:41	26:57	108 102-114	2911	117 108-122	1/6
0.50	14:20	1:33	24:46	97 93-103	2403	117 106-126	3/1
0.56	15:36	1:16	20:16	100 95-106	2026	118 106-122	5/1
0.63	17:21	1:45	28:04	96 84-104	2694	120 114-122	4/6
0.69	18:40	1:19	21:06	96 94-100	2026	112 108-116	14/7
0.75	19:59	1:19	21:02	102 94-114	2146	111 104-124	3/6
0.81	21:18	1:19	21:07	98 97-101	2070	116 106-122	7/3
0.88	22:55	1:37	25:47	99 97-101	2552	107 100-110	2/4
0.94	24:24	1:29	23:51	97 94-100	2313	110 104-122	8/7
1.00	26:07	1:42	27:19	94 91-99	2568	115 110-122	4/4
1.06	28:00	1:53	30:13	93 91-97	2809	112 98-122	5/1
1.13	29:41	1:41	26:51	91 88-93	2443	110 98-122	5/4
1.19	31:40	1:59	31:39	87 82-90	2753	101 88-122	4/1
1.21	32:24	44	38:13	89 86-92	3402	122 122-122	6/1

Heart

97/131max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 49m, Range 22m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

115 (128 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:30	22:06	More
800m	11:25	22:57	More
1km	14:39	23:35	More
Mile	25:40	25:40	More

Predictions

Dist	Time	Per Mile

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