Tue 30th Mar 2021 at 11:00am by karl

Walk > General

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Time
15:44
Miles
1.01
Min/mi
15:35
Stride(cm)
81
Cals
87
Cadence
128
BPM
98
%MHR
51.6
B/mi
1527
Asc(m)
53
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:35(15:35/m) 98/127bpm 87cal 3.85/4.7mph
2) 0.01m - 9(13:14/m) 102/105bpm 4.53/3.7mph

15:35 9

Pin Map

0mi in 0

Pace

31%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:51	77 63-93	1297	127 116-138	0/34
0.13	2:15	1:12	19:09	92 86-104	1762	129 120-136	0/23
0.19	3:14	59	15:42	108 107-108	1696	122 116-126	0/10
0.25	4:10	56	14:55	110 95-126	1641	127 126-130	3/5
0.31	5:05	55	14:37	94 92-95	1373	128 126-132	1/1
0.38	6:00	55	14:46	93 90-96	1374	128 126-132	2/5
0.44	6:55	55	14:33	96 91-100	1397	128 122-132	3/5
0.50	7:49	55	14:32	99 97-100	1439	127 124-130	7/4
0.56	8:50	1:01	16:10	101 99-103	1633	131 126-134	18/8
0.63	9:47	57	15:13	103 102-105	1568	137 88-238	5/5
0.69	10:37	50	13:23	112 109-115	1499	159 116-240	6/4
0.75	11:32	55	14:33	106 95-112	1543	123 116-128	1/7
0.81	12:27	56	14:51	91 87-93	1352	127 126-128	7/13
0.88	13:34	1:07	17:45	94 92-97	1669	123 116-128	24/9
0.94	14:34	1:01	16:09	103 99-108	1664	122 116-136	3/15
1.00	15:36	1:02	16:25	103 99-106	1690	122 116-126	3/11
1.01	20:57	5:21 +5:11	8:13:13	98 91-105	48336	120 120-120	0/0

Heart

98/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 53m, Range 115m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (240 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:36	14:27	More
800m	7:16	14:37	More
1km	9:09	14:44	More
Mile	15:36	15:36	More

Predictions

Dist	Time	Per Mile

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