Tue 30th Mar 2021 at 6:00pm by Jenni-far-far

Walk > General

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Time
32:21
Miles
1.54
Min/mi
21:00
Stride(cm)
64
Cals
92
Cadence
120
BPM
82
%MHR
48.2
B/mi
1732
Asc(m)
69
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 20:45(20:44/m) 82/89bpm 60cal 61/71rpm 2.89/3.65mph
2) 0.54m - 11:36(21:41/m) 83/90bpm 32cal 58/68rpm 2.77/3.44mph

20:45 11:36

Pin Map

0mi in 0

Pace

31%

24%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:32	1:32	24:25	87 85-88	2124	112 94-122	5/0
0.13	2:50	1:19	21:01	83 82-84	1744	123 116-126	3/0
0.19	4:16	1:26	22:57	81 77-84	1859	119 116-122	0/13
0.25	5:27	1:10	18:45	81 80-82	1519	128 120-132	3/2
0.31	6:38	1:11	18:58	83 83-84	1574	124 116-130	4/6
0.38	8:03	1:25	22:42	81 79-83	1838	123 114-136	1/4
0.44	9:16	1:13	19:24	81 79-82	1571	125 116-132	1/5
0.50	10:26	1:11	18:50	81 79-83	1525	125 116-130	1/10
0.56	11:36	1:10	18:35	80 80-81	1486	128 120-134	6/12
0.63	12:40	1:04	17:03	80 78-81	1364	128 126-130	4/0
0.69	14:19	1:39	26:20	80 73-87	2107	123 116-128	0/1
0.75	15:37	1:18	20:50	80 77-83	1666	119 114-134	3/8
0.81	16:48	1:11	18:58	83 81-85	1574	126 116-130	8/2
0.88	18:03	1:15	20:01	86 84-88	1722	119 104-126	6/4
0.94	19:20	1:17	20:28	80 77-83	1637	117 116-120	4/5
1.00	20:44	1:24	22:28	82 81-83	1842	118 116-126	3/4
1.06	22:08	1:24	22:23	82 80-82	1836	119 116-124	0/2
1.13	23:21	1:13	19:24	80 79-81	1552	120 116-124	5/1
1.19	24:47	1:27	23:06	81 80-82	1871	117 116-122	5/3
1.25	26:17	1:30	23:56	82 81-83	1962	119 116-122	0/3
1.31	27:48	1:31	24:15	83 82-84	2013	109 100-120	10/0
1.38	29:03	1:15	19:53	84 83-86	1670	115 104-122	10/0
1.44	30:16	1:13	19:33	84 83-86	1643	116 116-116	4/4
1.50	31:33	1:17	20:31	87 85-90	1785	120 116-126	5/4
1.54	32:21	48	22:55	89 88-89	2040	119 112-126	1/0

Heart

82/90max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 69m, Range 42m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 6.5%	21:09
10 6.3%	23:27
See your biggest climbs

Cadence

120 (136 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:21	More
800m	9:36	19:19	More
1km	12:26	20:00	More
Mile	20:29	20:29	More

Predictions

Dist	Time	Per Mile

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