Tue 30th Mar 2021 at 9:00am by AngeM

Cross > Pilates

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Time
26:25
Cals
70
Cadence
117
BPM
86
%MHR
50.3
B/mi
INF
Surface
Road

Notes & Comments

Waiting for the shower to be free...
...could have had a cup of tea,
But did some HIIT pilates
And much needed hip stretches!

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	28:26	28:26 +2:00	INF:00:00	86 61-109	INF	117 30-152

Heart

86/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

117 (152 max)

Cadence Chart

Cadence Bands

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