Tue 30th Mar 2021 at 8:00am by Curly K

Walk > General

Follow User
0 👍

Time
1:00:54
Miles
2.37
Min/mi
25:42
Stride(cm)
54
Cals
163
Cadence
116
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 29:06(29:06/m) 65cal 2.06/3.32mph
2) 1m - 25:22(25:22/m) 70cal 2.36/3.53mph
3) 0.37m - 6:26(17:20/m) 28cal 3.46/3.65mph

29:06 25:22 6:26

Pin Map

0mi in 0

Pace

24%

16%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:13	3:13	25:42	116 110-120	0/2
0.25	6:42	3:29	27:54	115 108-120	3/2
0.38	9:36	2:54	23:12	114 100-120	3/1
0.50	14:08	4:32	36:17	119 110-120	2/2
0.63	17:31	3:23	27:06	108 90-120	1/2
0.75	20:53	3:22	26:54	116 102-120	2/1
0.88	24:42	3:49	30:33	114 102-120	1/1
1.00	29:07	4:25	35:17	118 106-120	1/2
1.13	32:36	3:29	27:53	110 90-120	1/2
1.25	35:48	3:12	25:37	116 104-120	1/1
1.38	39:06	3:18	26:21	118 108-120	1/2
1.50	42:16	3:10	25:22	124 120-150	1/1
1.63	45:38	3:22	26:54	117 100-120	2/2
1.75	48:20	2:43	21:43	117 108-120	1/2
1.88	50:44	2:24	19:13	115 108-120	4/1
2.00	54:27	3:43	29:43	118 112-120	2/2
2.13	56:37	2:09	17:15	120 120-120	1/2
2.25	58:45	2:08	17:05	120 120-120	2/1
2.37	1:00:54	2:09	17:47	120 118-122	2/3

Elevation

Asc 7m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

116 (150 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:09	16:43	More
800m	10:05	20:17	More
1km	12:29	20:06	More
Mile	21:55	21:55	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry