Tue 30th Mar 2021 at 6:00am by meschee

Bike > General

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Time
13:53
Miles
2.11
Mph
9.1
Cals
82
BPM
112
%MHR
65.7
B/mi
739
Asc(m)
16
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 6:22(6:22/m) 107/127bpm 35cal 9.43/16.91mph
2) 1m - 6:33(6:33/m) 121/135bpm 44cal 9.16/17.09mph
3) 0.11m - 59(9:01/m) 104/116bpm 3cal 6.65/8.5mph

6:22 6:33 59

Pace

73%

21%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	2:21	2:21 +1:53	1.60	101 69-113	3787	0/2
0.13	2:40	19	11.68	105 101-108	539	3/1
0.19	3:03	23	9.77	96 93-99	589	2/0
0.25	3:42	39 +12	5.80	93 87-102	963	3/0
0.31	4:02	20	11.21	117 105-127	626	1/1
0.38	4:18	16	13.96	122 118-126	524	1/0
0.44	4:34	17	13.58	111 108-115	491	1/0
0.50	4:55	20	11.19	109 105-117	584	0/0
0.56	5:16	21	10.56	118 116-122	670	1/0
0.63	5:41	25	8.82	121 117-124	823	0/1
0.69	6:07	25	8.89	115 108-122	776	0/1
0.75	6:32	25	8.84	99 93-104	672	0/1
0.81	6:57	25	8.99	109 105-112	727	2/0
0.88	7:32	35 +4	6.52	107 101-113	985	0/3
0.94	8:47	1:15 +49	2.99	100 91-105	2005	1/0
1.00	9:37	50 +21	4.50	109 105-111	1455	0/5
1.06	9:59	22	10.22	112 108-115	658	1/0
1.13	10:57	58 +32	3.86	118 108-126	1835	0/2
1.19	11:21	24	9.35	132 129-135	847	3/1
1.25	11:44	23	9.77	128 126-131	786	0/1
1.31	12:06	21	10.53	127 123-130	724	1/0
1.38	12:35	29	7.77	116 109-121	895	3/0
1.44	14:13	1:38 +1:21	2.29	115 107-122	3009	1/0
1.50	14:53	40	5.66	118 110-123	1250	0/3
1.56	15:36	44 +17	5.13	117 110-123	1369	1/0
1.63	16:00	24	9.43	121 108-133	770	0/1
1.69	16:25	24	9.23	130 124-135	845	0/0
1.75	16:49	24	9.20	123 118-133	802	0/1
1.81	17:11	22	10.12	131 129-133	777	0/0
1.88	17:33	22	10.40	125 123-127	721	0/1
1.94	17:58	25	8.86	124 115-132	839	1/0
2.00	18:22	24	9.35	111 109-114	712	1/1
2.06	18:50	28	8.02	104 101-108	778	0/1
2.11	19:21	31	5.39	106 98-115	1180	0/0

Heart

112/135max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 20m

Elevation Graph

Biggest Climbs (m)	Mph
13 1.6%	9.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:11	4:45	More
800m	2:45	5:31	More
1km	3:35	5:46	More
Mile	7:35	7:35	More

Predictions

Dist	Time	Per Mile
10 miles	1:12:00	7:12
20km	1:30:36	7:17
15 miles	1:50:33	7:22
20 miles	2:29:53	7:30
40km	3:08:37	7:35
25 miles	3:09:47	7:35
42km	3:18:36	7:37
50 miles	6:35:05	7:54
56 miles	7:25:24	7:57
100 miles	13:42:29	8:13
112 miles	15:27:14	8:17

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