Mon 29th Mar 2021 at 7:00pm by B-Lass

Walk > General

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Time
29:42
Miles
1.65
Min/mi
18:00
BPM
95
%MHR
55.7
B/mi
1716
Asc(m)
40
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:11(18:11/m) 93/110bpm
2) 0.65m - 11:31(17:36/m) 99/108bpm

18:11 11:31

Pin Map

0mi in 0

Pace

15%

62%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	54	54	14:20	95 95-95	1362	5/0
0.13	2:12	1:19	21:00	94 84-110	1973	1/3
0.19	3:14	1:01	16:20	82 79-83	1339	0/5
0.25	4:24	1:10	18:43	85 80-88	1590	0/5
0.31	5:31	1:07	17:50	89 86-92	1587	0/4
0.38	6:33	1:03	16:43	90 86-92	1505	0/2
0.44	7:37	1:03	16:51	94 91-98	1584	1/2
0.50	8:41	1:05	17:13	95 92-98	1636	1/1
0.56	9:40	58	15:33	97 92-102	1509	1/1
0.63	11:23	1:44	27:40	89 70-102	2462	0/2
0.69	12:27	1:03	16:54	92 82-99	1555	1/0
0.75	13:39	1:12	19:15	96 92-100	1848	1/1
0.81	14:46	1:07	17:54	94 92-97	1683	1/1
0.88	15:52	1:06	17:29	95 92-97	1661	1/1
0.94	17:03	1:11	19:03	95 91-99	1809	0/1
1.00	18:10	1:07	17:59	96 93-97	1726	1/1
1.06	19:16	1:06	17:29	96 94-99	1679	1/1
1.13	20:23	1:07	17:47	98 96-100	1743	2/1
1.19	21:32	1:10	18:33	95 93-99	1762	2/1
1.25	22:38	1:06	17:40	94 91-100	1660	1/1
1.31	23:44	1:06	17:35	101 100-103	1776	2/0
1.38	24:46	1:01	16:21	102 101-103	1667	2/0
1.44	25:56	1:10	18:47	102 97-104	1915	1/1
1.50	26:58	1:02	16:26	95 91-98	1562	1/2
1.56	28:04	1:06	17:37	102 95-105	1797	3/0
1.63	29:11	1:07	17:55	105 103-108	1882	4/0
1.65	29:42	31	17:43	107 103-108	1896	3/0

Heart

95/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 40m, Range 24m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 4.5%	17:41
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:06	16:31	More
800m	8:30	17:06	More
1km	10:54	17:33	More
Mile	17:46	17:46	More

Predictions

Dist	Time	Per Mile

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