Mon 29th Mar 2021 at 2:00pm by Tazsedai

Walk > General

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Time
23:59
Miles
0.99
Min/mi
24:14
Stride(cm)
60
Cals
119
Cadence
111
BPM
101
%MHR
59.3
B/mi
2457
Asc(m)
19
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 15:47(25:25/m) 99/118bpm 81cal 39/63rpm 2.36/4.15mph
2) 0.37m - 8:11(21:58/m) 104/121bpm 38cal 42/74rpm 2.73/3.4mph

15:47 8:11

Pin Map

0mi in 0

Pace

13%

69%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:06	1:06	17:35	100 94-108	1758	116 112-120	4/3
0.13	2:06	1:00	16:06	103 98-106	1658	121 116-126	3/2
0.19	3:10	1:03	16:53	101 96-105	1706	120 116-122	5/3
0.25	4:12	1:03	16:40	103 100-106	1717	119 116-122	3/0
0.31	5:21	1:09	18:18	109 101-117	1995	116 112-120	2/4
0.38	8:44	3:23	54:03	96 74-114	5189	110 96-118	0/0
0.44	11:48	3:05	49:12	91 75-102	4477	114 102-118	0/0
0.50	13:14	1:26	23:03	100 96-104	2305	110 102-116	2/1
0.56	14:37	1:23	22:03	104 100-108	2293	109 104-116	2/2
0.63	15:51	1:14	19:47	104 99-109	2058	107 102-114	3/2
0.69	17:24	1:33	24:47	102 92-112	2528	108 98-118	1/5
0.75	18:45	1:21	21:37	99 94-102	2140	110 106-116	3/6
0.81	20:07	1:21	21:39	104 100-107	2251	105 102-108	4/2
0.88	21:28	1:21	21:43	106 102-113	2302	104 102-106	1/3
0.94	22:52	1:24	22:26	108 99-114	2423	104 96-108	0/2
0.99	24:01	1:09	20:15	109 97-120	2207	113 110-114	3/1

Heart

101/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 11m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (126 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:01	16:12	More
800m	10:45	21:37	More
1km	15:36	25:06	More

Predictions

Dist	Time	Per Mile

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