Mon 29th Mar 2021 at 2:00pm by testjbarton

Walk > General

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Time
16:46
Miles
0.76
Min/mi
22:04
Stride(cm)
64
Cals
85
Cadence
113
BPM
97
%MHR
56.9
B/mi
2148
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1.22km - 16:46(13:44/km) 98/114bpm 85cal 41/61rpm

16:46

Pace

16%

66%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:55	100 91-106	1791	114 112-120	13/9
0.13	2:24	1:17	20:26	97 90-101	1982	113 106-120	2/3
0.19	3:59	1:35	25:19	97 93-106	2455	115 112-118	5/5
0.25	5:39	1:41	26:52	90 78-106	2419	114 108-120	1/10
0.31	7:11	1:32	24:30	93 86-99	2278	112 104-120	6/1
0.38	8:19	1:07	17:55	91 88-95	1631	112 110-116	7/10
0.44	9:39	1:20	21:21	105 96-113	2241	113 108-116	4/5
0.50	11:30	1:52	29:50	93 87-100	2775	116 112-120	5/10
0.56	12:44	1:13	19:29	99 92-105	1929	113 108-116	8/11
0.63	14:01	1:17	20:35	103 94-112	2121	112 108-116	8/1
0.69	15:14	1:13	19:26	109 107-114	2118	114 108-120	3/7
0.75	16:34	1:20	21:27	103 95-110	2210	114 88-120	6/3
0.76	16:46	12	24:51	97 96-97	2410	111 110-112	1/0

Heart

97/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
10 8.8%	20:22
See your biggest climbs

Cadence

113 (120 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:49	More
800m	10:44	21:35	More
1km	13:55	22:24	More

Predictions

Dist	Time	Per Mile

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