Mon 29th Mar 2021 at 12:00pm by TBR (TheBeardRunner)

Walk > General

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Time
2:00
Miles
0.11
Min/mi
18:11
Stride(cm)
80
Cals
5
Cadence
113
BPM
81
%MHR
42.1
B/mi
1470
Surface
Road

Notes & Comments

1 comments

CD and wsw

===
1) 0.11m - 2:00(18:14/m) 81/89bpm 5cal 3.29/3.55mph

2:00

Corrah

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:14	80 74-87	1459	114 110-118	0/5
0.11	2:01	53	18:28	82 79-87	1514	112 110-114	3/1

Heart

81/87max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 6m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (118 max) Stride Length: 80cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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