Mon 29th Mar 2021 at 12:00pm by Old Croc
Walk > General
-
Time
24:12
-
Miles
1.47
-
Min/mi
16:28
-
Stride(cm)
78
-
Cals
139
-
Cadence
125
-
Asc(m)
65
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:29(16:29/m) 95cal 3.64/3.82mph
2) 0.47m - 7:43(16:25/m) 44cal 3.66/3.74mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:03 |
1:03 |
16:54 |
125 118-130 |
4/3 |
0.13 |
2:04 |
1:01 |
16:09 |
127 124-130 |
0/6 |
0.19 |
3:02 |
58 |
15:33 |
125 120-128 |
2/1 |
0.25 |
4:03 |
1:00 |
16:04 |
126 122-130 |
5/0 |
0.31 |
5:05 |
1:02 |
16:39 |
124 120-126 |
1/3 |
0.38 |
6:07 |
1:02 |
16:39 |
125 120-126 |
11/5 |
0.44 |
7:08 |
1:01 |
16:08 |
125 122-128 |
6/6 |
0.50 |
8:10 |
1:02 |
16:28 |
124 120-128 |
7/5 |
0.56 |
9:12 |
1:03 |
16:43 |
124 120-130 |
6/5 |
0.63 |
10:14 |
1:01 |
16:22 |
125 122-128 |
4/7 |
0.69 |
11:24 |
1:10 |
18:44 |
124 118-130 |
6/7 |
0.75 |
12:24 |
1:00 |
15:56 |
126 122-128 |
5/4 |
0.81 |
13:25 |
1:02 |
16:27 |
126 122-130 |
5/6 |
0.88 |
14:28 |
1:02 |
16:36 |
125 120-130 |
7/7 |
0.94 |
15:29 |
1:02 |
16:27 |
125 122-130 |
5/7 |
1.00 |
16:30 |
1:01 |
16:10 |
127 124-130 |
7/4 |
1.06 |
17:31 |
1:01 |
16:10 |
126 122-128 |
4/8 |
1.13 |
18:33 |
1:03 |
16:42 |
124 122-128 |
3/6 |
1.19 |
19:35 |
1:01 |
16:23 |
124 120-128 |
7/3 |
1.25 |
20:36 |
1:02 |
16:28 |
125 122-126 |
5/8 |
1.31 |
21:37 |
1:01 |
16:13 |
125 120-126 |
4/5 |
1.38 |
22:40 |
1:03 |
16:45 |
122 118-126 |
6/4 |
1.44 |
23:42 |
1:02 |
16:28 |
123 120-126 |
3/6 |
1.47 |
24:13 |
31 |
16:29 |
122 118-124 |
5/3 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:57 |
15:55 |
More |
800m |
8:03 |
16:12 |
More |
1km |
10:08 |
16:19 |
More |
Mile |
16:24 |
16:24 |
More |
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