Mon 29th Mar 2021 at 12:00pm by Old Croc

Walk > General

  • Time
    24:12
  • Miles
    1.47
  • Min/mi
    16:28
  • Stride(cm)
    78
  • Cals
    139
  • Cadence
    125
  • Asc(m)
    65
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 16:29(16:29/m) 95cal 3.64/3.82mph
2) 0.47m - 7:43(16:25/m) 44cal 3.66/3.74mph
16:29 7:43
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:54 125 118-130 4/3
0.13 2:04 1:01 16:09 127 124-130 0/6
0.19 3:02 58 15:33 125 120-128 2/1
0.25 4:03 1:00 16:04 126 122-130 5/0
0.31 5:05 1:02 16:39 124 120-126 1/3
0.38 6:07 1:02 16:39 125 120-126 11/5
0.44 7:08 1:01 16:08 125 122-128 6/6
0.50 8:10 1:02 16:28 124 120-128 7/5
0.56 9:12 1:03 16:43 124 120-130 6/5
0.63 10:14 1:01 16:22 125 122-128 4/7
0.69 11:24 1:10 18:44 124 118-130 6/7
0.75 12:24 1:00 15:56 126 122-128 5/4
0.81 13:25 1:02 16:27 126 122-130 5/6
0.88 14:28 1:02 16:36 125 120-130 7/7
0.94 15:29 1:02 16:27 125 122-130 5/7
1.00 16:30 1:01 16:10 127 124-130 7/4
1.06 17:31 1:01 16:10 126 122-128 4/8
1.13 18:33 1:03 16:42 124 122-128 3/6
1.19 19:35 1:01 16:23 124 120-128 7/3
1.25 20:36 1:02 16:28 125 122-126 5/8
1.31 21:37 1:01 16:13 125 120-126 4/5
1.38 22:40 1:03 16:45 122 118-126 6/4
1.44 23:42 1:02 16:28 123 120-126 3/6
1.47 24:13 31 16:29 122 118-124 5/3

Elevation

Asc 65m, Range 16m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

125 (130 max) Stride Length: 78cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:57 15:55 More
800m 8:03 16:12 More
1km 10:08 16:19 More
Mile 16:24 16:24 More

Predictions

Dist Time Per Mile

Bespoke Fields

Race Field
Race Place
Race Place %

Fetch Miles

16:08 Run for home
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