-
Time
8:11
-
Cals
58
-
Cadence
109
-
BPM
110
-
%MHR
64.5
-
B/mi
INF
-
Surface
Road
Notes & Comments
1 comments
Pretty Gritty Day 21 - whole body
40 secs per exercise with 10 secs rest x 2
press ups
plank kneetaps
crunches
tricep dips
squat pulses
Split Summary
===
1) 0m - 8:11(0/m) 109/143bpm 58cal 54/79rpm
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