Mon 29th Mar 2021 at 10:00am by MAG

Walk > General

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Time
19:42
Miles
0.92
Min/mi
21:25
Stride(cm)
61
Cals
103
Cadence
123
BPM
83
%MHR
46.2
B/mi
1782
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92m - 19:42(21:18/m) 83/101bpm 103cal 47/66rpm

19:42

Pin Map

0mi in 0

Pace

13%

34%

19%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:32	84 80-93	1556	125 120-128	3/1
0.13	2:10	1:01	16:14	91 88-94	1477	125 122-128	1/4
0.19	3:19	1:08	18:14	83 73-90	1513	125 120-132	2/2
0.25	6:25	3:06	49:34	66 55-80	3272	126 122-128	2/2
0.31	7:25	1:00	16:06	77 68-81	1240	126 124-128	2/1
0.38	8:36	1:11	19:03	79 75-85	1505	125 122-128	2/1
0.44	10:00	1:23	22:15	85 75-89	1891	123 106-126	2/1
0.50	11:00	1:00	16:05	88 81-91	1416	125 122-128	3/4
0.56	12:00	1:00	16:03	94 90-99	1509	125 120-128	2/2
0.63	13:26	1:26	22:53	91 81-101	2082	122 104-128	2/2
0.69	14:37	1:10	18:47	87 80-91	1635	121 114-122	2/2
0.75	15:46	1:09	18:31	94 88-97	1740	117 104-122	2/1
0.81	17:52	2:06	33:42	82 65-96	2764	117 106-124	1/1
0.88	18:53	1:00	16:06	91 85-97	1466	123 118-126	3/1
0.92	19:43	50	16:52	93 83-99	1569	124 116-128	2/3

Heart

83/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (132 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:48	More
800m	9:07	18:21	More
1km	12:20	19:52	More

Predictions

Dist	Time	Per Mile

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