Mon 29th Mar 2021 at 8:00am by Tazsedai

Walk > General

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Time
16:33
Miles
0.77
Min/mi
21:30
Stride(cm)
66
Cals
87
Cadence
113
BPM
99
%MHR
58
B/mi
2131
Asc(m)
17
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 13:51(22:17/m) 100/121bpm 73cal 46/64rpm 2.69/3.67mph
2) 0.15m - 2:43(18:13/m) 95/100bpm 14cal 58/60rpm 3.3/3.65mph

13:51 2:43

Pin Map

0mi in 0

Pace

16%

76%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:58	100 92-109	1997	121 114-128	2/1
0.13	2:25	1:10	18:37	93 85-99	1732	117 114-122	5/3
0.19	3:31	1:06	17:40	99 95-105	1749	118 112-124	3/1
0.25	4:42	1:11	19:01	109 100-113	2072	114 112-118	5/2
0.31	6:04	1:21	21:42	106 100-111	2299	112 106-118	1/3
0.38	8:28	2:24	38:28	101 80-121	3885	102 88-108	1/1
0.44	10:18	1:50	29:16	88 80-97	2576	107 96-122	2/2
0.50	11:41	1:23	22:07	111 103-118	2454	105 92-114	3/1
0.56	12:50	1:09	18:31	102 95-107	1889	116 114-120	2/3
0.63	13:55	1:05	17:16	96 92-99	1658	116 114-118	1/4
0.69	15:01	1:06	17:38	97 93-99	1710	116 114-118	1/3
0.75	16:13	1:12	19:15	94 92-95	1810	115 114-120	0/4
0.77	16:34	21	17:08	95 95-96	1627	115 114-116	2/0

Heart

99/121max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 17m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (128 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:26	17:50	More
800m	11:21	22:50	More
1km	13:35	21:51	More

Predictions

Dist	Time	Per Mile

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