Sun 28th Mar 2021 at 3:00pm by Tazsedai
Walk > General
-
Time
11:47
-
Miles
0.62
-
Min/mi
19:00
-
Stride(cm)
74
-
Cals
58
-
Cadence
115
-
BPM
93
-
%MHR
54.6
-
B/mi
1775
-
Asc(m)
10
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 11:44(18:53/m) 91/127bpm 58cal 40/100rpm 3.18/4.26mph
2) 0m - 2(16:18/m) 87/87bpm 3.68/2.96mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:17 |
1:17 |
20:33 |
112 89-127 |
2301 |
116 110-144 |
2/2 |
0.13 |
2:23 |
1:06 |
17:42 |
108 98-123 |
1912 |
114 112-120 |
2/2 |
0.19 |
3:27 |
1:03 |
16:53 |
95 89-101 |
1605 |
116 106-122 |
3/1 |
0.25 |
4:37 |
1:10 |
18:37 |
88 86-91 |
1639 |
107 104-110 |
2/1 |
0.31 |
5:53 |
1:16 |
20:15 |
82 77-85 |
1660 |
102 98-108 |
1/1 |
0.38 |
7:15 |
1:23 |
22:04 |
80 75-84 |
1765 |
108 108-108 |
2/3 |
0.44 |
8:09 |
54 |
14:19 |
86 84-88 |
1231 |
122 114-200 |
2/4 |
0.50 |
9:12 |
1:03 |
16:42 |
88 83-92 |
1470 |
115 112-118 |
2/4 |
0.56 |
10:25 |
1:13 |
19:31 |
91 87-94 |
1775 |
115 108-128 |
3/1 |
0.62 |
11:48 |
1:23 |
22:36 |
86 81-93 |
1943 |
112 108-116 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:25 |
17:47 |
More |
800m |
8:56 |
17:57 |
More |
1km |
11:37 |
18:42 |
More |
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