Mon 29th Mar 2021 at 8:00am by chelsian

Walk > General

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Time
27:03
Miles
1.16
Min/mi
23:19
Stride(cm)
63
Cals
150
Cadence
110
BPM
78
%MHR
45.9
B/mi
1829
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 14:49(23:51/m) 77/91bpm 79cal 43/62rpm
2) 0.54m - 12:13(22:46/m) 80/94bpm 71cal 44/58rpm

14:49 12:13

Pace

16%

32%

27%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:39	1:39	26:29	74 67-79	1959	114 104-120	1/2
0.13	3:16	1:37	25:50	68 60-75	1756	107 100-116	2/1
0.19	5:10	1:54	30:20	67 61-76	2032	106 102-110	1/1
0.25	6:28	1:18	20:43	75 71-79	1554	106 94-110	2/1
0.31	7:58	1:30	24:05	80 73-84	1926	111 104-116	3/2
0.38	9:18	1:21	21:29	85 78-90	1826	109 104-114	1/1
0.44	10:46	1:27	23:19	79 75-82	1842	110 102-116	1/0
0.50	12:15	1:29	23:52	83 80-88	1981	105 100-112	2/0
0.56	13:35	1:20	21:14	83 78-85	1762	113 102-124	1/3
0.63	14:51	1:16	20:12	79 75-83	1596	112 110-116	0/2
0.69	16:12	1:21	21:34	74 69-77	1596	109 104-116	1/3
0.75	17:35	1:23	22:07	77 68-86	1702	109 104-116	2/2
0.81	18:49	1:14	19:48	81 68-89	1603	109 104-112	4/2
0.88	20:09	1:21	21:32	85 83-88	1830	106 104-108	4/1
0.94	21:23	1:13	19:35	88 79-94	1724	112 110-114	2/5
1.00	23:00	1:37	26:00	77 71-83	2001	111 106-116	1/3
1.06	24:29	1:29	23:42	76 70-87	1802	114 102-116	3/2
1.13	25:49	1:20	21:23	81 76-88	1732	108 90-116	1/2
1.16	27:02	1:13	36:24	86 80-94	3131	113 110-114	1/1

Heart

78/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (124 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:58	20:00	More
800m	10:21	20:50	More
1km	13:16	21:21	More
Mile	22:24	22:24	More

Predictions

Dist	Time	Per Mile

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