Fri 26th Mar 2021 at 8:00am by shanksi
Bike > Exercise Bike
-
Time
9:45
-
Miles
0.03
-
Mph
0.2
-
Cals
20
-
Surface
Treadmill
Notes & Comments
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
130:31:13 |
13:03:07 |
| 20km |
167:37:43 |
13:29:19 |
| 15 miles |
208:10:30 |
13:52:42 |
| 20 miles |
289:55:22 |
14:29:46 |
| 40km |
372:21:02 |
14:58:52 |
| 25 miles |
374:51:19 |
14:59:39 |
| 42km |
393:52:00 |
15:05:31 |
| 50 miles |
832:39:35 |
16:39:12 |
| 56 miles |
948:43:02 |
16:56:29 |
| 100 miles |
1849:34:21 |
18:29:45 |
| 112 miles |
2107:22:10 |
18:48:57 |
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