Sun 28th Mar 2021 at 5:00pm by Groundhog
Run > General
- breezy
-
Time
1:06:35
-
Miles
6.24
-
Min/mi
10:40
-
WAVA
46.79
-
Cals
750
-
Asc(m)
187
-
Surface
Road
Notes & Comments
1 comments
L borrowed my watch so this is an estimate
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
7:37 |
7:37 |
58.66 |
5km |
29:09 |
9:23 |
52.19 |
5M |
51:13 |
10:15 |
48.46 |
10km |
1:06:15 |
10:40 |
46.82 |
10M |
1:56:23 |
11:38 |
44.10 |
Half |
2:40:14 |
12:14 |
42.08 |
20M |
4:24:28 |
13:13 |
40.40 |
Mara |
6:04:07 |
13:54 |
39.12 |
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Looks interesting