Sun 28th Mar 2021 at 5:00pm by KelP

Bike > Turbo Trainer

Follow User
0 👍

Time
40:08
Miles
11.30
Mph
16.9
FBI
76.99
Cals
357
Watts
149
Cadence
74
BPM
127
%MHR
74.1
B/mi
450
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 40:08(0/km) 127/148bpm 357cal 73/88rpm 149/223W

40:08

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.00	40:08	40:08	0.00	127 105-148	INF	74 33-88	149 22-223

Heart

127/148max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

149W (223 max)

Power Graph

Power Bands

Cadence

74 (88 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	35:15	3:32
20km	44:23	3:34
15 miles	54:11	3:37
20 miles	1:13:30	3:41
40km	1:32:33	3:43
25 miles	1:33:07	3:43
42km	1:37:28	3:44
50 miles	3:14:09	3:53
56 miles	3:38:56	3:55
100 miles	6:44:48	4:03
112 miles	7:36:28	4:05

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry