Sun 28th Mar 2021 at 2:00pm by testjbarton

Walk > General

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Time
1:20:03
Miles
1.14
Min/mi
1:10:13
Stride(cm)
20
Cals
340
Cadence
112
BPM
94
%MHR
55.1
B/mi
6613
Surface
Road

Notes & Comments

Split Summary
===
1) 1.02km - 1:02:45(1:01:30/km) 90/120bpm 257cal 6/75rpm
2) 0.81km - 17:18(21:26/km) 96/112bpm 83cal 20/83rpm

1:02:45 17:18

Pace

49%

11%

33%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:41	106 100-112	2086	111 100-116	2/16
0.13	2:25	1:11	19:01	99 87-107	1882	115 104-118	12/11
0.19	3:32	1:07	17:45	101 95-106	1793	115 108-118	12/3
0.25	4:44	1:12	19:12	95 88-102	1824	114 108-118	7/12
0.31	6:18	1:34	25:09	96 82-104	2414	116 110-120	14/18
0.38	7:55	1:37	25:50	105 95-117	2713	104 90-110	23/28
0.44	11:14	3:19	53:01	109 96-119	5778	104 36-118	10/9
0.50	14:04	2:50	45:22	103 93-114	4673	-	6/4
0.56	35:06	21:02	5:36:37	92 77-116	30968	102 80-128	5/16
0.63	56:32	21:26	5:43:03	82 67-100	28130	111 98-140	12/10
0.69	1:04:36	8:04	2:08:57	90 76-106	11605	109 38-130	3/2
0.75	1:07:13	2:37	41:57	94 84-108	3943	107 100-112	19/16
0.81	1:10:40	3:27	55:12	95 84-104	5243	117 114-122	1/11
0.88	1:12:01	1:21	21:35	100 94-106	2158	116 108-122	23/17
0.94	1:13:58	1:57	31:08	104 96-112	3238	111 104-120	12/10
1.00	1:15:45	1:47	28:36	103 96-107	2946	114 106-124	18/16
1.06	1:17:15	1:30	24:02	102 91-108	2452	112 96-118	16/16
1.13	1:19:46	2:30	40:03	87 76-100	3484	96 86-116	14/30
1.13	1:20:03	17	29:36	81 81-82	2398	123 122-124	3/0

Heart

94/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 40m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (140 max) Stride Length: 20cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:34	18:22	More
800m	13:56	28:03	More
1km	54:29	1:27:40	More
Mile	1:15:19	1:15:19	More

Predictions

Dist	Time	Per Mile

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