Sun 28th Mar 2021 at 9:00am by testjbarton

Walk > General

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Time
16:49
Miles
0.72
Min/mi
23:21
Stride(cm)
61
Cals
82
Cadence
114
BPM
93
%MHR
54.6
B/mi
2181
Surface
Road

Notes & Comments

Split Summary
===
1) 1.17km - 16:49(14:26/km) 94/109bpm 82cal 38/64rpm

16:49

Pace

17%

34%

40%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:05	1:05	17:13	95 89-101	1636	117 108-122	0/4
0.13	2:19	1:14	19:44	93 79-105	1835	112 40-120	0/5
0.19	4:13	1:55	30:37	88 79-92	2694	115 108-118	0/4
0.25	5:59	1:45	28:04	90 86-93	2526	112 110-112	4/13
0.31	7:40	1:41	26:58	87 81-95	2347	113 92-120	9/13
0.38	8:50	1:10	18:36	92 86-98	1712	116 106-122	2/2
0.44	10:06	1:16	20:20	91 85-97	1850	112 94-118	2/3
0.50	11:33	1:27	23:15	92 83-101	2138	113 108-116	4/5
0.56	13:02	1:29	23:42	103 96-109	2442	110 88-120	3/2
0.63	14:30	1:28	23:29	96 90-103	2254	116 108-124	3/3
0.69	15:59	1:29	23:46	100 96-104	2376	119 116-122	3/2
0.72	16:49	50	22:47	101 98-105	2302	115 112-120	1/0

Heart

93/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 34m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

114 (124 max) Stride Length: 61cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:11	20:51	More
800m	11:27	23:03	More
1km	14:24	23:10	More

Predictions

Dist	Time	Per Mile

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