Sun 28th Mar 2021 at 4:00pm by AngeM
Cross > HIIT
-
Time
1:19:11
-
Cals
368
-
BPM
104
-
%MHR
60.8
-
B/mi
INF
-
Surface
Road
Notes & Comments
HIIT cardio-total body strength + cardio kick boxing + stretch session.
Split Summary
===
1) 0m - 1:09:07(0/m) 109/130bpm 351cal
2) 0m - 10:04(0/m) 80/98bpm 17cal
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.00 |
1:24:07 |
1:24:07 +4:54
|
INF:00:00 |
104 57-130 |
INF |
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