Sun 28th Mar 2021 at 1:00pm by MAG
Walk > General
-
Time
47:47
-
Miles
2.70
-
Min/mi
17:42
-
Stride(cm)
74
-
Cals
268
-
Cadence
123
-
BPM
85
-
%MHR
47.1
-
B/mi
1501
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 16:36(16:36/m) 85/98bpm 98cal 62/68rpm
2) 1m - 17:53(17:53/m) 86/98bpm 98cal 56/67rpm
3) 0.7m - 13:18(19:01/m) 83/93bpm 72cal 53/64rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:08 |
2:08 |
17:05 |
84 72-94 |
1435 |
126 122-136 |
8/9 |
0.25 |
4:14 |
2:06 |
16:49 |
80 75-83 |
1345 |
125 122-130 |
8/9 |
0.38 |
6:24 |
2:10 |
17:21 |
81 75-87 |
1405 |
124 118-128 |
8/7 |
0.50 |
8:33 |
2:09 |
17:13 |
86 73-96 |
1481 |
126 120-128 |
5/7 |
0.63 |
10:39 |
2:05 |
16:43 |
91 86-98 |
1521 |
126 120-128 |
6/6 |
0.75 |
12:39 |
2:01 |
16:04 |
89 83-96 |
1430 |
128 114-130 |
8/8 |
0.88 |
14:36 |
1:57 |
15:34 |
87 81-93 |
1354 |
128 126-130 |
6/6 |
1.00 |
16:36 |
2:00 |
15:59 |
86 81-95 |
1375 |
127 122-130 |
7/6 |
1.13 |
18:38 |
2:02 |
16:15 |
86 76-93 |
1397 |
128 124-132 |
7/8 |
1.25 |
20:36 |
1:58 |
15:42 |
87 75-93 |
1366 |
127 122-130 |
7/7 |
1.38 |
22:47 |
2:11 |
17:29 |
86 78-91 |
1504 |
129 114-134 |
5/5 |
1.50 |
24:46 |
1:59 |
15:55 |
86 76-93 |
1369 |
126 124-130 |
6/8 |
1.63 |
27:05 |
2:19 |
18:34 |
87 79-98 |
1616 |
116 104-126 |
3/4 |
1.75 |
29:31 |
2:25 |
19:24 |
87 79-93 |
1687 |
115 106-118 |
4/4 |
1.88 |
32:02 |
2:31 |
20:09 |
85 80-91 |
1713 |
111 106-116 |
6/6 |
2.00 |
34:30 |
2:28 |
19:41 |
81 75-88 |
1594 |
113 108-116 |
3/3 |
2.13 |
37:22 |
2:53 |
23:02 |
81 66-88 |
1866 |
121 96-126 |
4/4 |
2.25 |
39:30 |
2:08 |
17:03 |
84 80-88 |
1433 |
124 116-126 |
6/6 |
2.38 |
41:32 |
2:01 |
16:11 |
83 77-89 |
1343 |
125 122-128 |
5/7 |
2.50 |
43:37 |
2:05 |
16:41 |
86 79-90 |
1434 |
124 120-128 |
6/6 |
2.63 |
46:35 |
2:58 |
23:44 |
81 74-90 |
1922 |
118 96-126 |
5/3 |
2.70 |
47:47 |
1:12 |
16:22 |
86 77-93 |
1407 |
124 114-128 |
4/4 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:47 |
15:12 |
More |
800m |
7:47 |
15:39 |
More |
1km |
9:46 |
15:43 |
More |
Mile |
16:04 |
16:04 |
More |
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