Sun 28th Mar 2021 at 1:00pm by MAG

Walk > General

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Time
47:47
Miles
2.70
Min/mi
17:42
Stride(cm)
74
Cals
268
Cadence
123
BPM
85
%MHR
47.1
B/mi
1501
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:36(16:36/m) 85/98bpm 98cal 62/68rpm
2) 1m - 17:53(17:53/m) 86/98bpm 98cal 56/67rpm
3) 0.7m - 13:18(19:01/m) 83/93bpm 72cal 53/64rpm

16:36 17:53 13:18

Pin Map

0mi in 0

Pace

18%

36%

35%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:08	2:08	17:05	84 72-94	1435	126 122-136	8/9
0.25	4:14	2:06	16:49	80 75-83	1345	125 122-130	8/9
0.38	6:24	2:10	17:21	81 75-87	1405	124 118-128	8/7
0.50	8:33	2:09	17:13	86 73-96	1481	126 120-128	5/7
0.63	10:39	2:05	16:43	91 86-98	1521	126 120-128	6/6
0.75	12:39	2:01	16:04	89 83-96	1430	128 114-130	8/8
0.88	14:36	1:57	15:34	87 81-93	1354	128 126-130	6/6
1.00	16:36	2:00	15:59	86 81-95	1375	127 122-130	7/6
1.13	18:38	2:02	16:15	86 76-93	1397	128 124-132	7/8
1.25	20:36	1:58	15:42	87 75-93	1366	127 122-130	7/7
1.38	22:47	2:11	17:29	86 78-91	1504	129 114-134	5/5
1.50	24:46	1:59	15:55	86 76-93	1369	126 124-130	6/8
1.63	27:05	2:19	18:34	87 79-98	1616	116 104-126	3/4
1.75	29:31	2:25	19:24	87 79-93	1687	115 106-118	4/4
1.88	32:02	2:31	20:09	85 80-91	1713	111 106-116	6/6
2.00	34:30	2:28	19:41	81 75-88	1594	113 108-116	3/3
2.13	37:22	2:53	23:02	81 66-88	1866	121 96-126	4/4
2.25	39:30	2:08	17:03	84 80-88	1433	124 116-126	6/6
2.38	41:32	2:01	16:11	83 77-89	1343	125 122-128	5/7
2.50	43:37	2:05	16:41	86 79-90	1434	124 120-128	6/6
2.63	46:35	2:58	23:44	81 74-90	1922	118 96-126	5/3
2.70	47:47	1:12	16:22	86 77-93	1407	124 114-128	4/4

Heart

85/98max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 9m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

123 (136 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:12	More
800m	7:47	15:39	More
1km	9:46	15:43	More
Mile	16:04	16:04	More

Predictions

Dist	Time	Per Mile

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