Sun 28th Mar 2021 at 1:00pm by Garfield

Walk > General

  • Time
    37:59
  • Miles
    2.00
  • Min/mi
    19:00
  • Stride(cm)
    68
  • Cals
    136
  • Cadence
    126
  • BPM
    104
  • %MHR
    54.9
  • B/mi
    1969
  • Asc(m)
    47
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 18:17(18:17/m) 102/115bpm 63cal 60/66rpm 3.28/4.17mph
2) 1m - 19:40(19:40/m) 105/119bpm 73cal 59/66rpm 3.05/3.82mph
3) 0m - 1(14:24/m) 108/108bpm 58/58rpm 4.17/2.69mph
18:17 19:40 1
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

19% 47% 34%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:53 112 105-115 2116 128 126-130 0/5
0.13 2:23 1:12 19:16 110 108-113 2119 127 126-128 0/6
0.19 3:30 1:07 17:45 111 108-113 1970 129 126-132 2/4
0.25 4:37 1:07 17:58 108 105-112 1941 129 126-130 1/3
0.31 5:48 1:11 18:55 107 104-110 2024 126 124-128 1/1
0.38 6:52 1:04 17:08 100 96-104 1713 126 124-130 1/3
0.44 8:09 1:17 20:35 102 99-104 2099 127 122-130 2/2
0.50 9:15 1:05 17:26 99 95-106 1726 127 126-132 3/3
0.56 10:18 1:03 16:46 100 98-101 1677 129 126-132 3/3
0.63 11:27 1:09 18:25 98 95-100 1804 127 126-130 2/2
0.69 12:34 1:07 17:51 95 90-100 1696 128 126-130 1/2
0.75 13:41 1:07 17:54 95 89-99 1701 125 120-130 1/1
0.81 14:53 1:12 19:09 98 96-100 1877 125 122-126 1/1
0.88 16:02 1:09 18:28 100 94-104 1846 125 118-130 1/1
0.94 17:10 1:09 18:17 101 98-105 1846 126 122-130 4/2
1.00 18:17 1:06 17:43 98 94-102 1737 125 122-128 3/2
1.06 19:24 1:07 17:58 101 98-104 1815 127 124-130 7/4
1.13 20:35 1:11 18:51 99 96-105 1866 127 126-130 3/5
1.19 21:48 1:13 19:30 99 92-106 1931 126 124-128 5/2
1.25 22:59 1:11 19:00 100 96-107 1900 126 122-130 5/2
1.31 24:06 1:07 17:47 102 97-104 1815 123 120-126 7/1
1.38 25:18 1:12 19:14 102 98-107 1962 124 120-126 2/1
1.44 26:40 1:22 21:52 107 99-114 2340 121 116-128 3/3
1.50 28:00 1:20 21:17 112 107-118 2384 125 120-126 2/4
1.56 29:13 1:13 19:28 110 105-113 2142 126 122-128 1/3
1.63 30:26 1:13 19:31 108 105-109 2108 126 124-128 3/3
1.69 31:31 1:05 17:22 107 103-110 1859 125 122-126 3/0
1.75 32:48 1:17 20:27 105 101-108 2147 123 122-126 2/2
1.81 34:04 1:16 20:19 109 103-112 2215 124 116-126 1/2
1.88 35:16 1:12 19:08 109 105-114 2085 125 122-130 0/3
1.94 36:38 1:22 21:53 107 104-110 2342 126 122-128 2/3
2.00 37:57 1:19 21:02 104 99-107 2187 120 116-126 3/0
2.00 37:59 2 22:58 108 108-108 2481 116 116-116 0/0

Heart

104/118max
  • Show Beats/Mile

Elevation

Asc 47m, Range 21m
Elevation Graph
Biggest Climbs (m) Min/mi
14 4.3% 19:35
See your biggest climbs

Cadence

126 (132 max) Stride Length: 68cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:22 17:33 More
800m 8:55 17:55 More
1km 11:10 17:59 More
Mile 18:09 18:09 More

Predictions

Dist Time Per Mile
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