Sat 27th Mar 2021 at 7:00pm by rzats66
Walk > General
-
Time
25:22
-
Miles
0.42
-
Min/mi
1:00:24
-
Stride(cm)
23
-
Cals
99
-
Cadence
117
-
BPM
89
-
%MHR
52.2
-
B/mi
5391
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.42m - 25:22(1:00:55/m) 89/119bpm 99cal 59/64rpm 0.98/0mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:32 |
1:32 |
24:31 |
96 73-111 |
2353 |
116 110-124 |
0.13 |
4:36 |
3:05 |
49:13 |
88 71-107 |
4331 |
120 110-126 |
0.19 |
6:08 |
1:31 |
24:21 |
101 95-109 |
2460 |
117 108-122 |
0.25 |
7:42 |
1:34 |
25:01 |
97 94-99 |
2426 |
116 100-122 |
0.31 |
14:20 |
6:38 |
1:46:10 |
95 87-108 |
10085 |
121 114-122 |
0.38 |
18:35 |
4:15 |
1:08:04 |
90 78-119 |
6125 |
114 82-128 |
0.42 |
25:23 |
6:48 |
2:43:47 |
78 69-98 |
12775 |
115 92-124 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
7:14 |
29:05 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry