Sun 28th Mar 2021 at 11:00am by BarefootEm

Walk > General

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Time
14:41
Miles
0.72
Min/mi
20:24
Stride(cm)
72
Cals
91
Cadence
110
BPM
100
%MHR
59.1
B/mi
2048
Asc(m)
36
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.72m - 14:41(20:23/m) 99/119bpm 91cal 52/61rpm 2.94/3.51mph

14:41

Pace

14%

34%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:06	88 82-106	2297	113 110-116	1/4
0.13	2:44	1:06	17:34	89 85-91	1564	112 110-114	0/5
0.19	3:57	1:13	19:31	89 84-97	1737	116 114-120	0/4
0.25	5:05	1:08	18:13	88 84-92	1604	115 112-122	4/1
0.31	6:35	1:30	24:01	95 87-102	2282	106 96-116	6/0
0.38	7:45	1:09	18:31	104 95-113	1926	103 100-108	6/0
0.44	8:56	1:12	19:05	115 110-118	2195	108 102-114	6/0
0.50	10:08	1:12	19:11	109 107-113	2091	112 106-114	6/0
0.56	11:25	1:16	20:22	109 103-113	2220	106 100-112	7/0
0.63	12:33	1:08	18:05	108 102-113	1953	113 110-114	4/0
0.69	13:45	1:13	19:20	101 100-104	1953	113 110-114	5/0
0.73	14:41	56	24:19	99 94-104	2408	114 112-116	3/0

Heart

100/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 36m, Range 45m

Elevation Graph

Biggest Climbs (m)	Min/mi
45 5.6%	19:53
See your biggest climbs

Cadence

110 (122 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:43	18:57	More
800m	9:39	19:24	More
1km	11:58	19:16	More

Predictions

Dist	Time	Per Mile

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