Sun 28th Mar 2021 at 9:00am by Tickle72

Walk > General

  • Time
    16:32
  • Miles
    0.62
  • Min/mi
    26:40
  • Stride(cm)
    46
  • Cals
    138
  • Cadence
    131
  • BPM
    121
  • %MHR
    70.6
  • B/mi
    3220
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1km - 16:26(16:26/km) 119/153bpm 138cal 35/82rpm
2) 0km - 6(1:50:05/km) 119/153bpm
16:26 6

Pace

10% 10% 80%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:02 138 128-150 2488 130 128-134 2/2
0.13 2:09 1:02 16:25 134 129-137 2199 131 128-134 2/2
0.19 3:11 1:02 16:24 125 122-128 2051 131 128-134 2/1
0.25 4:14 1:03 16:45 129 123-136 2161 135 128-164 1/1
0.31 5:14 1:01 16:08 125 124-128 2017 133 130-136 2/1
0.38 6:09 55 14:46 123 120-126 1817 131 128-134 2/2
0.44 7:01 52 13:45 125 121-129 1719 133 128-138 2/1
0.50 7:59 58 15:27 126 119-132 1946 131 128-134 0/4
0.56 9:28 1:29 23:44 114 106-119 2705 128 120-134 2/1
0.62 16:31 7:03 2:02:07 109 99-118 13310 129 112-136 1/1

Heart

121/150max
  • Show Beats/Mile

Elevation

Asc 0m, Range 6m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

131 (164 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:42 14:55 More
800m 7:46 15:38 More

Predictions

Dist Time Per Mile
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