Sat 27th Mar 2021 at 4:00pm by Jason W

Walk > General

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Time
1:27:07
Miles
2.97
Min/mi
29:20
Cals
673
BPM
90
%MHR
51.6
B/mi
2649
Asc(m)
54
Surface
Road

Notes & Comments

Split Summary
===
1) 2.97m - 1:27:07(29:20/m) 673cal

1:27:07

Pace

18%

29%

42%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	3:37	3:37	29:00	61 60-66	1769	3/3
0.25	5:54	2:16	18:09	61 61-61	1107	3/1
0.38	8:12	2:19	18:29	61 61-61	1128	3/1
0.50	10:26	2:13	17:47	61 61-61	1085	2/2
0.63	12:45	2:20	18:37	62 61-63	1154	3/3
0.75	14:55	2:10	17:19	63 63-63	1091	2/3
0.88	17:09	2:14	17:49	63 63-63	1122	1/5
1.00	19:30	2:21	18:49	72 63-75	1355	1/2
1.13	23:06	3:36	28:47	93 75-113	2676	0/1
1.25	25:58	2:52	22:55	118 105-129	2704	2/1
1.38	28:40	2:42	21:37	141 126-157	3048	6/1
1.50	41:12	12:32	1:40:16	89 60-163	8923	1/3
1.63	43:48	2:36	20:49	81 71-113	1687	2/1
1.75	58:26	14:38	1:57:04	73 63-117	8545	1/2
1.88	1:00:53	2:27	19:38	107 84-118	2100	2/2
2.00	1:03:18	2:25	19:23	102 96-109	1977	1/2
2.13	1:09:25	6:07	48:55	84 70-97	4109	1/2
2.25	1:12:04	2:38	21:07	106 93-116	2239	1/2
2.38	1:14:30	2:26	19:30	104 82-115	2028	3/3
2.50	1:17:08	2:38	21:02	110 102-116	2315	3/3
2.63	1:19:46	2:39	21:09	108 100-113	2284	2/0
2.75	1:22:24	2:38	21:05	111 101-118	2340	2/3
2.88	1:25:05	2:40	21:21	108 102-119	2306	1/5
2.97	1:29:17	4:12	44:26	110 105-116	4889	4/1

Heart

90/163max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 54m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:17	17:13	More
800m	8:47	17:41	More
1km	11:05	17:50	More
Mile	18:02	18:02	More

Predictions

Dist	Time	Per Mile

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