Sat 27th Mar 2021 at 6:00pm by mjenno1

Walk > General

0 👍

Time
55:04
Miles
1.90
Min/mi
28:59
Stride(cm)
51
Cals
253
Cadence
108
BPM
106
%MHR
61.8
B/mi
3063
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:24(27:24/m) 106/133bpm 129cal 54/79rpm 2.19/0mph
2) 0.9m - 27:39(30:53/m) 106/138bpm 124cal 55/75rpm 1.94/0mph

27:24 27:39

Pace

51%

13%

23%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:13	1:13	19:21	110 105-116	2128	109 98-154
0.13	2:24	1:11	18:58	107 105-110	2029	110 104-112
0.19	3:38	1:14	19:47	108 102-117	2137	110 106-112
0.25	5:02	1:24	22:19	112 110-115	2500	107 96-112
0.31	6:25	1:23	22:10	114 107-117	2526	105 100-118
0.38	8:41	2:16	36:23	113 110-119	4111	124 86-158
0.44	10:20	1:39	26:17	116 112-119	3048	96 88-118
0.50	12:11	1:51	29:42	115 107-126	3415	104 90-118
0.56	13:24	1:13	19:25	99 88-113	1922	110 108-112
0.63	15:08	1:44	27:45	93 89-102	2580	106 98-114
0.69	17:04	1:57	31:05	101 94-107	3139	102 92-118
0.75	19:00	1:56	30:55	102 97-110	3154	107 96-118
0.81	21:03	2:03	32:47	106 102-117	3475	118 90-156
0.88	22:51	1:48	28:51	97 90-102	2798	107 90-118
0.94	25:34	2:43	43:28	99 96-103	4304	103 80-118
1.00	27:21	1:46	28:22	102 97-133	2893	102 94-118
1.06	29:37	2:16	36:17	113 99-138	4100	104 82-120
1.13	31:40	2:03	32:48	110 99-134	3607	100 90-118
1.19	33:32	1:52	29:53	115 106-123	3436	105 30-118
1.25	35:17	1:45	28:02	105 97-121	2944	107 92-118
1.31	38:36	3:19	52:58	99 79-110	5243	103 90-118
1.38	42:39	4:04	1:04:59	94 80-119	6109	114 80-150
1.44	44:16	1:37	25:53	105 96-110	2718	111 98-120
1.50	45:57	1:41	26:56	103 97-107	2775	109 98-120
1.56	48:15	2:18	36:41	103 94-110	3778	114 100-122
1.63	49:39	1:24	22:25	105 91-116	2354	107 96-118
1.69	50:48	1:09	18:22	119 110-128	2186	112 108-120
1.75	51:56	1:08	18:14	112 109-115	2042	116 110-124
1.81	53:06	1:10	18:39	115 111-118	2144	113 106-118
1.88	54:15	1:09	18:19	112 108-114	2051	114 106-118
1.89	55:02	47	41:00	112 108-116	4592	113 106-118

Heart

106/138max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

108 (158 max) Stride Length: 51cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:33	18:17	More
800m	11:26	23:00	More
1km	14:53	23:58	More
Mile	27:11	27:11	More

Predictions

Dist	Time	Per Mile

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