Sat 27th Mar 2021 at 2:00pm by EdJ

Run > General

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Time
2:52:18
Miles
14.07
Min/mi
12:15
Pacing
61%
WAVA
40.69
Asc(m)
175
Hillscore
7
Surface
Road

Notes & Comments

3 comments

Split Summary
===
1) 1m - 10:32(10:32/m)
2) 1m - 9:43(9:43/m)
3) 1m - 12:07(12:07/m)
4) 1m - 10:09(10:09/m)
5) 1m - 12:54(12:54/m)
6) 1m - 11:40(11:40/m)
7) 1m - 12:33(12:33/m)
8) 1m - 13:08(13:08/m)
9) 1m - 10:41(10:41/m)
10) 1m - 16:37(16:37/m)
11) 1m - 12:38(12:38/m)
12) 1m - 12:04(12:04/m)
13) 1m - 14:16(14:16/m)
14) 1m - 12:18(12:18/m)
15) 0.07m - 58(14:44/m)

10:32 9:43 12:07 10:09 12:54 11:40 12:33 13:08 10:41 16:37 12:38 12:04 14:16 12:18 58

	Rosehip Lovely
	EdJ Long time since I've done the whole loop. Now with photo - they're going to need some taller sign posts at this rate.
	Rosehip They will if they keep doubling up on the signs

Pin Map

Rosehip's Ramble - without tunnel

0mi in 0

Pace

62%

10%

12%

10%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	5:43	5:43	11:27	2/3
1.00	10:31	4:48	9:35	3/3
1.50	16:00	5:29	10:57	3/1
2.00	20:14	4:15	8:29	2/2
2.50	26:10	5:55	11:51	7/1
3.00	32:20	6:11	12:21	4/2
3.50	36:51	4:30	9:01	4/1
4.00	42:31	5:40	11:19	3/8
4.50	47:30	4:59	9:59	6/4
5.00	55:25	7:55	15:50	7/3
5.50	1:00:54	5:29	10:58	5/4
6.00	1:07:05	6:11	12:22	17/2
6.50	1:13:00	5:55	11:50	33/19
7.00	1:19:37	6:37	13:15	22/10
7.50	1:24:51	5:13	10:27	14/9
8.00	1:32:45	7:54	15:49	6/2
8.50	1:39:21	6:36	13:12	1/5
9.00	1:43:27	4:05	8:11	0/13
9.50	1:48:39	5:12	10:24	1/15
10.00	2:00:03	11:24	22:48	3/14
10.50	2:05:41	5:38	11:16	10/8
11.00	2:12:41	7:01	14:01	0/8
11.50	2:18:56	6:14	12:29	1/3
12.00	2:24:45	5:49	11:38	4/3
12.50	2:31:49	7:04	14:09	1/3
13.00	2:39:02	7:12	14:25	2/4
13.50	2:44:34	5:33	11:06	8/3
14.00	2:51:19	6:44	13:29	2/5
14.07	2:52:18	59	15:04	0/1

Elevation

Asc 175m, Range 58m, Flat prediction 2:52:22

Elevation Graph

Biggest Climbs (m)	Min/mi
31 9.6%	13:55
21 3.8%	10:49
16 2.4%	12:28
See your biggest climbs

Photos

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:43	6:55	48.04%	More
800m	3:46	7:36	51.37%	More
1km	5:05	8:11	49.65%	More
Mile	9:07	9:07	47.05%	More
5k	32:01	10:18	45.63%	More
5 miles	54:51	10:58	43.38%	More
10k	1:09:07	11:07	42.98%	More
10 miles	1:59:15	11:56	41.18%	More
Half	2:39:39	12:11	40.70%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	10:19	10:19	41.61
5km	34:31	11:07	42.32
5M	57:16	11:27	41.54
10km	1:12:11	11:37	41.16
10M	1:59:47	11:59	41.00
Half	2:39:41	12:11	40.38
20M	4:10:33	12:32	40.78
Mara	5:34:00	12:45	40.79

Fetch Miles

11:07	Warden Warren
11:40	Warden Warren
13:06	Old Warden to the Greensand Ridge
10:15	Greensand Ridge - Sweetbrier Farm to Highlands Farm
16:38	Greensand Ridge - last mile to Northill
11:25	Beeston to Upper Caldecott 2
9:06	Beeston to Upper Caldecote 1

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