Sat 27th Mar 2021 at 1:00pm by Snoot
Walk > General
-
Time
41:29
-
Miles
2.50
-
Min/mi
16:36
-
Cals
348
-
BPM
110
-
%MHR
64.7
-
B/mi
1825
-
Hillscore
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 15:21(15:21/m) 108/126bpm 124cal 63/66rpm 3.91/4.19mph
2) 1m - 17:27(17:27/m) 113/138bpm 160cal 61/65rpm 3.44/4.38mph
3) 0.5m - 8:41(17:15/m) 108/122bpm 64cal 58/65rpm 3.48/4.08mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.13 |
2:05 |
2:05 |
16:44 |
83 68-101 |
1389 |
88/16 |
0.25 |
3:57 |
1:51 |
14:49 |
106 101-113 |
1571 |
10/11 |
0.38 |
5:50 |
1:53 |
15:05 |
109 107-113 |
1644 |
8/3 |
0.50 |
7:41 |
1:51 |
14:47 |
112 108-114 |
1655 |
9/7 |
0.63 |
9:48 |
2:07 |
16:59 |
113 107-119 |
1919 |
2/12 |
0.75 |
11:36 |
1:48 |
14:24 |
117 105-126 |
1685 |
5/4 |
0.88 |
13:23 |
1:48 |
14:20 |
112 102-116 |
1606 |
8/5 |
1.00 |
15:20 |
1:56 |
15:29 |
113 109-118 |
1750 |
5/7 |
1.13 |
17:14 |
1:54 |
15:13 |
109 103-114 |
1658 |
1/12 |
1.25 |
19:35 |
2:21 |
18:51 |
111 102-115 |
2092 |
3/9 |
1.38 |
22:54 |
3:19 |
26:30 |
121 103-138 |
3207 |
10/0 |
1.50 |
24:57 |
2:03 |
16:23 |
125 115-132 |
2048 |
10/3 |
1.63 |
27:04 |
2:07 |
17:00 |
111 104-117 |
1886 |
7/11 |
1.75 |
29:00 |
1:56 |
15:29 |
114 105-126 |
1766 |
3/7 |
1.88 |
30:57 |
1:57 |
15:34 |
115 109-117 |
1791 |
4/13 |
2.00 |
41:08 |
10:11 |
1:21:27 |
102 84-118 |
8308 |
7/7 |
2.13 |
45:51 |
4:43 |
37:47 |
102 88-113 |
3854 |
3/3 |
2.25 |
47:53 |
2:01 |
16:11 |
101 98-105 |
1634 |
7/2 |
2.38 |
50:11 |
2:18 |
18:25 |
115 104-122 |
2117 |
14/2 |
2.50 |
52:24 |
2:13 |
17:42 |
113 99-122 |
2001 |
14/0 |
2.50 |
52:28 |
4 |
21:02 |
98 97-98 |
2061 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:29 |
14:00 |
More |
800m |
7:15 |
14:35 |
More |
1km |
9:21 |
15:03 |
More |
Mile |
15:08 |
15:08 |
More |
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