Sat 27th Mar 2021 at 11:00am by MAG

Walk > General

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Time
1:05:23
Miles
2.71
Min/mi
24:08
Stride(cm)
54
Cals
382
Cadence
124
BPM
96
%MHR
53.4
B/mi
2317
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:28(23:28/m) 101/114bpm 142cal 47/83rpm
2) 1m - 29:57(29:57/m) 93/122bpm 165cal 37/78rpm
3) 0.71m - 11:57(16:49/m) 95/107bpm 75cal 58/99rpm

23:28 29:57 11:57

Pin Map

0mi in 0

Pace

50%

22%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	3:04	3:04	24:36	94 82-104	2312	124 114-128	4/4
0.25	5:05	2:01	16:06	97 88-104	1561	126 116-130	9/10
0.38	18:34	13:29 +11:43	1:47:50	98 81-105	10567	126 120-130	15/16
0.50	21:55	3:21	26:45	103 96-111	2756	123 114-128	12/9
0.63	25:37	3:42	29:36	105 99-110	3108	122 104-134	10/7
0.75	28:46	3:09	25:14	100 94-110	2524	125 114-136	10/18
0.88	32:11	3:25	27:24	107 100-112	2931	124 90-136	7/8
1.00	35:10	2:59	23:53	102 94-114	2436	124 112-166	11/8
1.13	37:11	2:01	16:06	111 99-122	1788	125 116-130	6/7
1.25	41:28	4:17 +2:19	34:16	91 81-112	3118	127 124-130	5/4
1.38	44:57	3:29	27:50	84 79-88	2337	122 112-128	4/3
1.50	49:33	4:36	36:52	92 81-122	3391	119 106-128	8/5
1.63	54:27	4:54	39:08	94 82-112	3679	121 102-130	7/11
1.75	58:14	3:47	30:13	95 81-106	2871	122 110-128	6/3
1.88	1:02:52	4:38	37:07	91 82-104	3378	120 106-128	4/8
2.00	1:07:25	4:33	36:24	90 85-97	3277	123 110-156	7/4
2.13	1:09:19	1:54	15:10	92 87-98	1395	127 122-132	7/9
2.25	1:11:20	2:01	16:08	96 89-100	1549	125 122-130	6/5
2.38	1:13:57	2:37	20:58	94 88-102	1970	127 118-198	7/6
2.50	1:16:03	2:06	16:48	92 88-96	1546	124 118-136	4/6
2.63	1:18:04	2:01	16:05	95 87-107	1527	126 122-132	5/5
2.71	1:19:24	1:20	15:45	101 93-106	1590	127 124-130	4/6

Heart

96/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 10m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

124 (198 max) Stride Length: 54cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:52	15:32	More
800m	8:32	17:11	More
1km	10:33	16:59	More
Mile	22:02	22:02	More

Predictions

Dist	Time	Per Mile

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