Sat 27th Mar 2021 at 8:00am by Fat Boy
Bike > General
-
Time
3:17:37
-
Miles
56.10
-
Mph
17
-
FBI
75.29
-
Cals
3758
-
Asc(m)
875
-
Hillscore
77
-
Surface
Road
Notes & Comments
Split Summary
===
1) 5m - 20:50(4:10/m) 343cal 14.39/25.67mph
2) 5m - 16:33(3:19/m) 346cal 18.13/29.82mph
3) 5m - 14:42(2:56/m) 336cal 20.4/38.48mph
4) 5m - 18:52(3:46/m) 361cal 15.9/32.51mph
5) 5m - 15:34(3:07/m) 331cal 19.27/31.83mph
6) 5m - 14:18(2:52/m) 324cal 20.98/32.43mph
7) 5m - 17:31(3:30/m) 287cal 17.13/31.14mph
8) 5m - 17:34(3:31/m) 307cal 17.08/30.87mph
9) 5m - 18:44(3:45/m) 325cal 16.01/28.12mph
10) 5m - 22:17(4:27/m) 419cal 13.46/29.96mph
11) 5m - 16:33(3:19/m) 322cal 18.13/26.53mph
12) 1.1m - 4:09(3:47/m) 57cal 15.89/21.51mph
20:50 16:33 14:42 18:52 15:34 14:18 17:31 17:34 18:44 22:17 16:33 4:09
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
| 2.00 |
7:10 |
7:10 |
16.75 |
22/23 |
| 4.00 |
24:37 |
17:27 +7:59
|
6.88 |
51/47 |
| 6.00 |
32:50 |
8:14 +36
|
14.58 |
53/15 |
| 8.00 |
40:50 |
7:59 +47
|
15.03 |
60/5 |
| 10.00 |
46:46 |
5:57 |
20.19 |
17/43 |
| 12.00 |
52:47 |
6:01 |
19.95 |
22/24 |
| 14.00 |
57:53 |
5:06 |
23.50 |
19/72 |
| 16.00 |
1:03:51 |
5:58 |
20.14 |
26/37 |
| 18.00 |
1:12:36 |
8:45 |
13.71 |
90/5 |
| 20.00 |
1:22:00 |
9:24 +1:41
|
12.77 |
27/72 |
| 22.00 |
1:28:54 |
6:54 +41
|
17.39 |
21/29 |
| 24.00 |
1:34:23 |
5:29 |
21.88 |
11/33 |
| 26.00 |
1:44:23 |
10:00 +2:42
|
12.00 |
33/13 |
| 28.00 |
1:49:34 |
5:11 |
23.16 |
3/36 |
| 30.00 |
1:55:12 |
5:38 |
21.28 |
16/64 |
| 32.00 |
2:02:36 |
7:24 +1:05
|
16.22 |
21/29 |
| 34.00 |
2:24:20 |
21:43 +14:07
|
5.52 |
17/8 |
| 36.00 |
2:32:13 |
7:53 +11
|
15.21 |
36/17 |
| 38.00 |
2:39:12 |
6:59 |
17.19 |
18/22 |
| 40.00 |
2:45:43 |
6:31 |
18.42 |
6/54 |
| 42.00 |
2:53:41 |
7:58 |
15.07 |
46/6 |
| 44.00 |
3:00:59 |
7:18 |
16.42 |
21/41 |
| 46.00 |
3:09:39 |
8:39 +1:18
|
13.86 |
13/23 |
| 48.00 |
3:21:35 |
11:57 +1:45
|
10.05 |
137/10 |
| 50.00 |
3:29:45 |
8:10 |
14.69 |
54/45 |
| 52.00 |
3:36:05 |
6:20 |
18.95 |
23/34 |
| 54.00 |
3:43:15 |
7:10 +45
|
16.74 |
1/53 |
| 56.00 |
3:50:48 |
7:32 |
15.92 |
16/27 |
| 56.10 |
3:51:14 |
26 |
13.25 |
0/1 |
Elevation
| Biggest Climbs (m) |
Mph |
|
137 5.2% |
8.9
|
|
86 5.2% |
9.9
|
|
73 1.7% |
15.2
|
|
62 3.7% |
4.5
|
|
51 6.0% |
11.9
|
|
39 2.0% |
14.6
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
26 |
1:44 |
More |
| 800m |
56 |
1:52 |
More |
| 1km |
1:12 |
1:56 |
More |
| Mile |
2:07 |
2:07 |
More |
| 5k |
8:12 |
2:38 |
More |
| 5 miles |
13:32 |
2:42 |
More |
| 10k |
17:33 |
2:49 |
More |
| 10 miles |
29:17 |
2:56 |
More |
| Half |
42:22 |
3:14 |
More |
| 20 miles |
1:07:54 |
3:24 |
More |
| Mara |
1:30:01 |
3:26 |
More |
| 50k |
1:59:08 |
3:50 |
More |
| 40 miles |
2:35:49 |
3:54 |
More |
| 75k |
3:03:31 |
3:56 |
More |
| 50 miles |
3:17:30 |
3:57 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
31:46 |
3:11 |
| 20km |
39:59 |
3:13 |
| 15 miles |
48:49 |
3:15 |
| 20 miles |
1:06:13 |
3:19 |
| 40km |
1:23:23 |
3:21 |
| 25 miles |
1:23:54 |
3:21 |
| 42km |
1:27:48 |
3:22 |
| 50 miles |
2:54:55 |
3:30 |
| 56 miles |
3:17:15 |
3:31 |
| 100 miles |
6:04:41 |
3:39 |
| 112 miles |
6:51:14 |
3:40 |
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