Sat 27th Mar 2021 at 1:00pm by Juliane Fuchs

Bike > General

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Time
9:35
Miles
1.34
Mph
8.4
Cals
66
BPM
128
%MHR
60.9
B/mi
915
Asc(m)
16
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 2.15km - 9:35(4:27/km) 128/149bpm 66cal 13.47/27.54kmph

9:35

Pace

35%

33%

19%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	53	53	4.25	124 114-131	1752	1/1
0.13	1:36	43	5.21	135 128-144	1556	23/0
0.19	2:01	25	9.05	128 122-135	848	3/1
0.25	2:27	26	8.78	122 121-123	834	1/0
0.31	2:55	28	8.04	121 118-124	903	0/6
0.38	3:17	22	10.07	123 117-129	733	0/0
0.44	3:45	28	7.97	118 113-123	888	0/0
0.50	4:42	57 +30	3.97	120 109-126	1812	0/1
0.56	5:04	22	10.05	114 109-118	681	4/0
0.63	5:22	18	12.55	126 122-129	602	1/0
0.69	5:44	21	10.48	129 127-130	738	0/1
0.75	6:12	29	7.85	124 121-130	948	0/1
0.81	6:28	16	14.17	123 118-126	521	2/0
0.88	6:48	20	11.54	124 122-126	645	0/2
0.94	7:10	22	10.16	125 123-128	738	0/4
1.00	7:24	14	15.67	130 127-133	498	0/1
1.06	7:42	18	12.59	139 135-141	663	0/3
1.13	8:02	20	11.46	143 141-146	749	0/0
1.19	8:34	32	7.05	132 129-139	1123	1/1
1.25	8:55	21	10.63	134 132-138	756	2/0
1.31	9:23	28	7.91	137 133-139	1039	1/0
1.34	10:34	1:11 +29	1.23	140 131-149	6818	0/0

Heart

128/149max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 16m, Range 28m

Elevation Graph

Biggest Climbs (m)	Mph
27 14.4%	4.7
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:09	4:39	More
800m	2:35	5:12	More
1km	3:15	5:13	More
Mile	6:24	6:24	More

Predictions

Dist	Time	Per Mile
10 miles	1:20:41	8:04
20km	1:41:35	8:10
15 miles	2:04:00	8:16
20 miles	2:48:13	8:25
40km	3:31:48	8:31
25 miles	3:33:07	8:31
42km	3:43:02	8:33
50 miles	7:24:19	8:53
56 miles	8:21:02	8:57
100 miles	15:26:22	9:16
112 miles	17:24:37	9:20

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