Sat 27th Mar 2021 at 8:00am by Walk This Way

Walk > General

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Time
14:37
Miles
0.84
Min/mi
17:24
Stride(cm)
82
Cals
66
Cadence
113
BPM
88
%MHR
65
B/mi
1528
Asc(m)
37
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 10:44(10:44/km) 88/91bpm 49cal 5.59/6.52kmph
2) 0.35km - 3:53(11:14/km) 88/90bpm 17cal 5.35/5.95kmph

10:44 3:53

Pin Map

0mi in 0

Pace

15%

52%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:09	1:09	18:17	87 80-91	1591	112 100-116	2/4
0.13	2:10	1:02	16:30	87 86-89	1436	114 110-120	1/4
0.19	3:14	1:03	16:49	88 87-90	1480	113 110-118	4/0
0.25	4:16	1:02	16:33	87 86-89	1439	117 112-120	0/6
0.31	5:20	1:05	17:15	88 87-89	1517	116 112-120	18/1
0.38	6:16	55	14:47	89 88-90	1315	116 112-118	3/14
0.44	8:07	1:51 +40	29:40	88 86-89	2610	112 104-118	4/3
0.50	9:12	1:05	17:17	87 85-88	1503	112 104-116	5/3
0.56	10:17	1:06	17:29	87 87-89	1522	113 110-116	7/6
0.63	11:53	1:36 +25	25:30	88 83-89	2243	113 108-116	4/7
0.69	12:57	1:04	17:10	89 88-90	1528	113 110-114	5/2
0.75	14:03	1:06	17:29	88 86-89	1538	111 110-116	2/5
0.81	15:11	1:08	18:04	88 87-89	1590	112 108-116	6/7
0.84	15:43	32	23:22	88 87-88	2057	108 98-116	3/1

Heart

88/91max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 37m, Range 19m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

113 (120 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:02	16:13	More
800m	9:04	18:14	More
1km	11:44	18:52	More

Predictions

Dist	Time	Per Mile

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