Fri 26th Mar 2021 at 6:00pm by B-Lass

Walk > General

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Time
1:03:41
Miles
3.70
Min/mi
17:13
BPM
93
%MHR
54.7
B/mi
1609
Asc(m)
74
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:19(17:19/m) 90/99bpm
2) 1m - 17:24(17:24/m) 94/109bpm
3) 1m - 16:54(16:54/m) 94/103bpm
4) 0.7m - 12:04(17:19/m) 97/106bpm

17:19 17:24 16:54 12:04

Pin Map

0mi in 0

Pace

69%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.13	2:46	2:46	22:09	82 69-97	1817	5/1
0.25	4:46	2:00	16:01	93 91-97	1490	3/1
0.38	6:47	2:01	16:05	93 89-99	1496	2/3
0.50	8:53	2:06	16:45	91 89-94	1524	2/1
0.63	10:56	2:03	16:24	91 88-93	1492	1/2
0.75	12:59	2:03	16:27	91 88-93	1497	2/2
0.88	15:09	2:10	17:21	92 87-95	1596	3/1
1.00	17:18	2:09	17:14	91 89-94	1569	1/1
1.13	19:23	2:04	16:35	91 88-92	1509	1/2
1.25	21:29	2:07	16:53	90 88-92	1520	1/3
1.38	23:47	2:18	18:22	89 86-93	1635	2/4
1.50	25:52	2:05	16:37	95 91-102	1578	4/2
1.63	28:03	2:11	17:28	90 85-93	1572	3/7
1.75	30:25	2:22	18:59	102 91-109	1936	5/0
1.88	32:32	2:07	16:55	97 92-105	1642	1/2
2.00	34:43	2:11	17:27	98 93-102	1710	2/2
2.13	36:48	2:05	16:43	94 92-98	1572	1/1
2.25	39:00	2:12	17:36	94 92-98	1655	2/2
2.38	41:10	2:10	17:18	94 92-96	1627	2/2
2.50	43:19	2:09	17:11	92 90-95	1580	2/2
2.63	45:27	2:08	17:05	95 90-103	1623	3/2
2.75	47:31	2:04	16:31	93 90-95	1537	1/4
2.88	49:30	1:59	15:52	93 89-96	1476	1/14
3.00	51:36	2:06	16:52	93 89-97	1569	2/2
3.13	53:35	1:59	15:51	96 91-100	1521	4/1
3.25	55:45	2:10	17:17	103 97-106	1780	8/0
3.38	58:00	2:16	18:05	96 92-103	1736	2/1
3.50	1:00:07	2:06	16:51	97 94-100	1635	1/1
3.63	1:02:18	2:11	17:28	95 93-97	1660	3/3
3.70	1:03:41	1:23	19:15	94 90-96	1810	0/3

Heart

93/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 74m, Range 19m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 1.5%	17:12
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:58	15:59	More
800m	8:02	16:10	More
1km	10:08	16:19	More
Mile	16:36	16:36	More
5k	52:39	16:57	More

Predictions

Dist	Time	Per Mile

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