Fri 26th Mar 2021 at 6:00pm by Jenni-far-far

Walk > General

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Time
21:19
Miles
1.08
Min/mi
19:44
Stride(cm)
63
Cals
123
Cadence
129
BPM
116
%MHR
68.1
B/mi
2299
Asc(m)
59
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:35(19:35/m) 114/151bpm 116cal 63/77rpm 3.06/3.88mph
2) 0.08m - 1:44(20:55/m) 105/129bpm 7cal 66/74rpm 2.87/3.8mph

19:35 1:44

Pin Map

0mi in 0

Pace

23%

11%

29%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42	27:08	114 112-115	3094	124 116-136	10/1
0.13	3:07	1:25	22:42	118 113-127	2678	118 116-128	2/0
0.19	4:16	1:09	18:27	141 130-151	2601	119 116-124	3/0
0.25	5:27	1:11	19:00	122 119-127	2318	117 116-122	1/11
0.31	6:50	1:22	21:55	121 116-125	2652	121 116-130	5/5
0.38	8:14	1:24	22:31	110 99-122	2476	119 116-122	4/2
0.44	9:27	1:13	19:25	108 103-111	2096	123 120-126	3/7
0.50	10:41	1:14	19:41	105 104-107	2066	126 116-136	6/4
0.56	12:06	1:26	22:51	106 105-107	2422	121 116-128	3/5
0.63	13:11	1:05	17:24	107 106-108	1861	133 126-154	2/1
0.69	14:11	1:00	16:01	111 103-122	1777	138 116-142	11/7
0.75	15:15	1:03	16:55	106 104-107	1792	123 116-140	3/2
0.81	16:20	1:05	17:28	114 104-123	1991	137 134-142	0/2
0.88	17:24	1:04	17:05	124 109-139	2119	136 134-140	4/8
0.94	18:30	1:05	17:26	120 113-128	2092	132 118-138	4/11
1.00	19:34	1:04	17:04	104 98-110	1774	138 128-148	3/2
1.06	20:38	1:04	17:06	97 91-106	1659	137 126-144	7/0
1.08	21:19	41	33:49	122 111-129	4125	135 116-146	2/0

Heart

116/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 59m, Range 23m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 5.3%	22:23
See your biggest climbs

Cadence

129 (154 max) Stride Length: 63cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:11	16:51	More
800m	8:28	17:01	More
1km	11:07	17:54	More
Mile	18:56	18:56	More

Predictions

Dist	Time	Per Mile

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