Fri 26th Mar 2021 at 1:00pm by Snoot

Walk > General

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Time
14:39
Miles
0.43
Min/mi
34:04
Cals
100
BPM
102
%MHR
59.9
B/mi
3470
Surface
Road

5:04 400m

Notes & Comments

Might as well get food whilst I wait for the WAV!!

Split Summary
===
1) 0.43m - 14:39(33:55/m) 102/119bpm 100cal 57/64rpm 1.77/3.54mph

14:39

Pin Map

0mi in 0

Pace

29%

14%

42%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:21	1:21	21:34	99 85-105	2135	26/1
0.13	4:31	3:11	50:49	108 97-119	5488	3/3
0.19	17:57	13:26	3:34:49	102 95-107	21912	1/1
0.25	19:18	1:21	21:43	105 95-110	2281	1/2
0.31	20:45	1:26	23:04	95 91-101	2191	3/5
0.38	21:59	1:14	19:39	100 95-107	1965	7/8
0.43	23:13	1:14	21:50	96 91-103	2096	7/6

Heart

102/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 26m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:04	20:23	More

Predictions

Dist	Time	Per Mile

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