Fri 26th Mar 2021 at 8:00am by MAG

Walk > General

Follow User
0 👍

Time
28:07
Miles
1.55
Min/mi
18:08
Stride(cm)
70
Cals
166
Cadence
126
BPM
89
%MHR
49.7
B/mi
1623
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 18:36(18:36/m) 89/107bpm 108cal 54/110rpm
2) 0.55m - 9:31(17:11/m) 90/99bpm 58cal 59/68rpm

18:36 9:31

Pin Map

0mi in 0

Pace

64%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:47	93 82-102	1746	127 118-130	4/4
0.13	2:10	59	15:48	99 94-102	1564	127 122-130	3/4
0.19	3:11	1:01	16:21	92 87-97	1504	127 118-130	2/3
0.25	4:12	1:01	16:23	97 88-107	1588	147 120-220	5/3
0.31	12:22	8:09 +5:03	2:10:31	83 64-107	10833	124 116-130	1/0
0.38	13:29	1:07	17:48	85 78-89	1513	123 120-134	0/0
0.44	14:29	1:00	16:02	92 85-100	1476	126 120-130	2/4
0.50	15:31	1:02	16:37	88 81-95	1462	125 120-128	3/2
0.56	16:35	1:04	17:02	84 81-88	1431	123 114-126	1/2
0.63	17:35	1:00	16:00	91 86-96	1455	126 124-128	2/2
0.69	18:40	1:05	17:21	87 84-91	1509	125 122-128	2/2
0.75	19:40	1:00	16:07	90 84-102	1451	126 122-130	3/2
0.81	20:40	1:00	15:57	91 88-100	1452	126 124-128	4/4
0.88	21:40	59	15:50	87 83-93	1378	125 122-128	4/4
0.94	22:42	1:03	16:45	92 87-97	1541	126 122-128	3/2
1.00	23:39	57	15:13	87 81-94	1324	126 122-130	3/3
1.06	24:47	1:08	18:06	91 87-97	1648	126 120-130	3/4
1.13	25:50	1:03	16:42	92 85-96	1536	125 120-128	2/2
1.19	26:52	1:02	16:34	88 83-93	1457	126 122-130	2/1
1.25	27:53	1:01	16:16	95 89-98	1545	125 120-128	4/2
1.31	28:53	1:00	16:08	89 84-95	1435	127 122-136	2/4
1.38	29:56	1:03	16:42	91 86-95	1519	125 118-126	2/2
1.44	31:00	1:04	17:08	90 84-97	1542	124 122-126	6/3
1.50	32:00	1:00	15:59	95 90-99	1518	125 120-130	2/3
1.55	33:11	1:11	21:53	84 77-93	1839	124 116-130	2/2

Heart

89/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (220 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:57	15:54	More
800m	8:05	16:16	More
1km	10:07	16:17	More
Mile	16:25	16:25	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Heart Rate Game 100
Heart Rate
Distance
Av pace