Fri 26th Mar 2021 at 7:00am by Jenni-far-far

Walk > General

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Time
20:37
Miles
0.92
Min/mi
22:25
Stride(cm)
60
Cals
76
Cadence
121
BPM
91
%MHR
53.1
B/mi
2035
Asc(m)
44
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.92m - 20:37(22:19/m) 92/103bpm 76cal 60/70rpm 2.69/3.74mph

20:37

Pin Map

0mi in 0

Pace

13%

19%

20%

34%

13%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:44	1:44	27:37	92 89-96	2541	117 116-120	1/6
0.13	3:16	1:32	24:32	89 85-93	2183	120 116-128	1/5
0.19	4:40	1:25	22:35	87 85-89	1965	123 116-128	2/13
0.25	6:11	1:30	24:07	86 85-88	2074	123 116-128	6/0
0.31	7:27	1:17	20:27	86 84-86	1759	123 120-128	4/12
0.38	9:18	1:51	29:33	91 85-101	2689	117 116-122	4/9
0.44	10:40	1:21	21:42	88 85-90	1909	123 120-128	1/1
0.50	12:02	1:22	21:55	92 84-99	2016	117 108-128	2/5
0.56	13:25	1:23	22:05	98 96-99	2165	119 116-122	3/5
0.63	14:38	1:13	19:34	98 96-101	1917	121 116-128	10/8
0.69	15:53	1:15	20:06	96 94-100	1929	126 116-130	1/10
0.75	17:13	1:19	21:12	95 94-97	2014	123 116-140	10/5
0.81	18:17	1:05	17:13	96 95-98	1654	123 116-128	18/4
0.88	19:24	1:07	17:51	91 89-95	1624	125 120-130	9/1
0.92	20:36	1:12	24:31	89 87-91	2181	117 114-130	0/2

Heart

91/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 44m, Range 39m

Elevation Graph

Biggest Climbs (m)	Min/mi
11 8.0%	18:02
See your biggest climbs

Cadence

121 (140 max) Stride Length: 60cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:42	18:56	More
800m	9:53	19:52	More
1km	13:00	20:55	More

Predictions

Dist	Time	Per Mile

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