Fri 26th Mar 2021 at 6:00am by pjlovr25

Walk > General

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Time
3:10
Miles
0.16
Min/mi
19:48
Stride(cm)
64
Cals
22
Cadence
129
BPM
122
%MHR
65.2
B/mi
2413
Surface
Road

Notes & Comments

Cool down
===
1) 0.16m - 3:10(19:39/m) 123/143bpm 22cal 61/67rpm

3:10

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:16	130 121-140	2635	129 124-132	3/2
0.13	2:29	1:13	19:32	118 110-125	2305	127 122-132	4/1
0.16	3:10	41	19:07	111 108-115	2122	129 126-134	2/2

Heart

122/140max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 4m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

129 (134 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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