Thu 25th Mar 2021 at 5:00pm by HilaryT

Cross > General

  • Time
    45:03
  • Cals
    275
  • Cadence
    139
  • BPM
    118
  • %MHR
    67.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0m - 45:03(0/m) 112/157bpm 275cal 67/124rpm
45:03

Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 45:04 45:04 INF:00:00 118 71-157 INF 139 80-248

Heart

118/157max
  • Show Beats/Mile

Cadence

139 (248 max)
Cadence Chart
Cadence Bands
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