-
Time
10:59
-
Miles
0.60
-
Min/mi
18:18
-
Stride(cm)
75
-
Cals
87
-
Cadence
116
-
BPM
137
-
%MHR
71.3
-
B/mi
2507
-
Asc(m)
38
-
Hillscore
3
-
Surface
Road
Notes & Comments
Fetchpoint bug free day 143 to start the day.
===
1) 0.6m - 10:59(18:24/m) 138/158bpm 87cal 3.26/4.59mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:05 |
1:05 |
17:16 |
136 129-143 |
2347 |
122 116-128 |
0/5 |
0.13 |
2:07 |
1:03 |
16:40 |
136 128-140 |
2268 |
120 116-124 |
0/14 |
0.19 |
3:10 |
1:03 |
16:44 |
144 142-148 |
2410 |
119 118-122 |
5/0 |
0.25 |
4:15 |
1:05 |
17:13 |
154 151-157 |
2650 |
117 114-120 |
17/4 |
0.31 |
5:32 |
1:18 |
20:44 |
140 131-152 |
2902 |
105 30-124 |
1/10 |
0.38 |
6:38 |
1:06 |
17:37 |
132 130-134 |
2326 |
115 114-118 |
6/0 |
0.44 |
7:59 |
1:21 |
21:36 |
135 127-141 |
2916 |
115 110-124 |
4/0 |
0.50 |
9:03 |
1:03 |
16:54 |
134 130-138 |
2266 |
119 112-122 |
1/1 |
0.56 |
10:07 |
1:05 |
17:16 |
128 124-133 |
2209 |
118 116-122 |
2/2 |
0.60 |
10:59 |
52 |
24:57 |
135 134-137 |
3368 |
116 116-116 |
2/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:12 |
16:56 |
More |
800m |
8:56 |
17:58 |
More |
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