Thu 25th Mar 2021 at 4:00pm by Spanker_68

Walk > General

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Time
2:49
Miles
0.10
Min/mi
28:10
Stride(cm)
56
Cals
12
Cadence
108
BPM
106
%MHR
57.6
B/mi
2984
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17km - 2:49(16:51/km) 106/114bpm 12cal 37/57rpm 3.56/5.37kmph

2:49

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:42	1:42	27:05	107 102-114	2898	108 102-114	2/2
0.10	2:50	1:08	27:36	105 101-108	2897	108 98-114	3/3

Heart

106/114max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

108 (114 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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