Thu 25th Mar 2021 at 2:00pm by cheneyheadshot

Walk > General

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Time
38:09
Miles
1.46
Min/mi
26:08
Stride(cm)
56
Cals
144
Cadence
111
Asc(m)
67
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 27:43(27:42/m) 98cal 55/62rpm 2.17/3.82mph
2) 0.46m - 10:27(22:31/m) 46cal 55/60rpm 2.66/3.26mph

27:43 10:27

Pace

38%

42%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:21	1:21	21:30	109 102-112	2/28
0.13	2:40	1:19	21:02	108 102-114	3/0
0.19	4:10	1:31	24:09	113 110-120	1/1
0.25	5:34	1:24	22:20	110 108-112	5/2
0.31	6:57	1:23	22:16	112 104-122	9/4
0.38	8:30	1:32	24:39	113 108-120	4/8
0.44	10:05	1:35	25:26	114 108-120	11/0
0.50	11:20	1:14	19:51	113 110-120	6/4
0.56	12:58	1:39	26:22	112 106-120	6/4
0.63	15:02	2:03	32:51	113 110-114	4/5
0.69	16:12	1:10	18:45	112 110-114	4/3
0.75	17:31	1:19	21:04	110 106-114	1/3
0.81	18:53	1:22	21:47	105 102-112	5/1
0.88	21:52	2:59	47:41	112 102-120	1/1
0.94	25:50	3:58	1:03:29	116 100-120	2/3
1.00	27:41	1:52	29:46	110 98-120	0/5
1.06	29:00	1:19	21:08	109 108-112	4/3
1.13	30:17	1:17	20:32	110 108-110	0/5
1.19	31:38	1:21	21:36	111 108-120	5/3
1.25	33:24	1:45	28:02	112 106-120	7/8
1.31	34:48	1:25	22:38	110 106-112	2/8
1.38	36:21	1:33	24:48	113 106-120	4/1
1.44	37:40	1:19	20:57	112 106-120	9/3
1.46	38:10	30	18:51	112 112-112	3/0

Elevation

Asc 67m, Range 31m

Elevation Graph

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Biggest Climbs (m)	Min/mi
10 9.7%	18:26
See your biggest climbs

Cadence

111 (122 max) Stride Length: 56cm

Cadence Chart

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Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:07	20:36	More
800m	11:12	22:32	More
1km	14:36	23:30	More
Mile	27:20	27:20	More

Predictions

Dist	Time	Per Mile

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