Thu 25th Mar 2021 at 2:00pm by Jellybabygm

Walk > General

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Time
43:10
Miles
1.85
Min/mi
23:20
Stride(cm)
66
Cals
254
Cadence
105
BPM
103
%MHR
54.5
B/mi
2415
Asc(m)
197
Surface
Road

Notes & Comments

Split Summary
===
1) 1.61km - 17:48(11:04/km) 107/121bpm 121cal 51/59rpm 5.43/6.01kmph
2) 1.37km - 25:22(18:28/km) 101/160bpm 133cal 53/58rpm 3.25/6.85kmph

17:48 25:22

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:44	105 82-121	2071	107 100-118	56/15
0.13	2:24	1:10	18:33	105 103-108	1948	106 104-108	3/9
0.19	3:25	1:02	16:28	105 103-109	1729	104 102-106	4/2
0.25	4:26	1:01	16:13	110 109-112	1784	106 104-108	5/2
0.31	5:29	1:03	16:41	108 105-110	1803	105 102-106	7/15
0.38	6:32	1:03	16:46	107 105-110	1794	106 102-110	19/12
0.44	7:35	1:04	16:57	110 107-115	1865	105 104-108	11/18
0.50	8:38	1:03	16:49	107 106-109	1799	104 102-106	10/14
0.56	9:42	1:04	16:57	108 106-111	1831	104 100-106	14/16
0.63	10:43	1:01	16:19	109 107-113	1778	106 104-110	15/9
0.69	11:58	1:15	20:05	110 108-112	2209	106 104-108	8/7
0.75	13:04	1:05	17:27	105 103-108	1832	102 90-108	12/5
0.81	14:27	1:23	22:06	107 105-110	2365	91 84-98	7/12
0.88	15:34	1:07	17:51	106 103-109	1892	101 94-104	8/7
0.94	16:44	1:10	18:41	107 103-112	1999	99 94-106	14/17
1.00	17:47	1:04	17:00	104 101-109	1768	104 100-106	6/7
1.06	18:55	1:08	18:09	107 104-111	1942	103 100-108	13/4
1.13	20:00	1:05	17:16	105 101-110	1813	101 98-104	7/12
1.19	21:16	1:16	20:11	105 101-108	2120	102 98-106	7/15
1.25	25:13	3:57	1:03:08	87 72-105	5493	103 92-116	12/9
1.31	26:08	55	14:39	106 102-112	1554	109 104-110	9/11
1.38	27:08	1:00	16:06	103 101-104	1659	107 104-112	14/12
1.44	28:26	1:18	20:42	104 100-112	2152	107 98-116	11/11
1.50	29:32	1:07	17:46	111 107-114	1971	107 100-116	11/10
1.56	30:42	1:10	18:42	132 107-160	2469	108 102-116	17/7
1.63	32:05	1:23	22:08	125 122-132	2767	109 98-116	4/13
1.69	33:01	56	14:58	124 122-126	1855	109 104-112	5/12
1.75	33:59	58	15:21	124 123-126	1904	109 104-112	18/7
1.81	38:01	4:02	1:04:39	109 79-124	7048	111 100-116	12/2
1.85	43:09	5:08	2:05:29	75 69-80	9412	116 116-116	0/21

Heart

103/160max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 197m, Range 52m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

105 (118 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:04	16:22	More
800m	8:15	16:36	More
1km	10:30	16:54	More
Mile	17:34	17:34	More

Predictions

Dist	Time	Per Mile

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