Thu 25th Mar 2021 at 11:00am by nme2no1
Walk > General
-
Time
4:05
-
Miles
0.24
-
Min/mi
17:01
-
Stride(cm)
80
-
Cals
38
-
Cadence
120
-
BPM
101
-
%MHR
59.3
-
B/mi
1725
-
Asc(m)
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.24m - 4:05(17:04/m) 97/141bpm 38cal 3.51/3.82mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:03 |
1:03 |
16:41 |
115 95-138 |
1918 |
121 120-124 |
1/0 |
0.13 |
2:04 |
1:01 |
16:19 |
92 90-93 |
1501 |
120 120-120 |
1/1 |
0.19 |
3:09 |
1:05 |
17:23 |
87 85-88 |
1512 |
120 120-120 |
6/5 |
0.24 |
4:05 |
56 |
18:03 |
86 85-86 |
1553 |
117 112-120 |
1/5 |
Elevation
No climbs of at least 10 metres detected.
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