Thu 25th Mar 2021 at 11:00am by nme2no1

Walk > General

  • Time
    4:05
  • Miles
    0.24
  • Min/mi
    17:01
  • Stride(cm)
    80
  • Cals
    38
  • Cadence
    120
  • BPM
    101
  • %MHR
    59.3
  • B/mi
    1725
  • Asc(m)
    4
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.24m - 4:05(17:04/m) 97/141bpm 38cal 3.51/3.82mph
4:05

Pace

48% 52%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:03 1:03 16:41 115 95-138 1918 121 120-124 1/0
0.13 2:04 1:01 16:19 92 90-93 1501 120 120-120 1/1
0.19 3:09 1:05 17:23 87 85-88 1512 120 120-120 6/5
0.24 4:05 56 18:03 86 85-86 1553 117 112-120 1/5

Heart

101/138max
  • Show Beats/Mile

Elevation

Asc 4m, Range 5m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (124 max) Stride Length: 80cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

Comments
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