Thu 25th Mar 2021 at 6:00am by meschee

Bike > General

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Time
13:31
Miles
2.19
Mph
9.7
Cals
60
BPM
100
%MHR
58.5
B/mi
617
Asc(m)
25
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 5:27(5:27/m) 106/127bpm 29cal 11.01/20.37mph
2) 1m - 7:01(7:01/m) 96/116bpm 27cal 8.56/16.89mph
3) 0.19m - 1:03(5:30/m) 98/107bpm 4cal 10.91/16.51mph

5:27 7:01 1:03

Pace

43%

26%

23%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	31	31 +14	7.24	113 107-127	936	1/0
0.13	47	16	14.07	103 99-106	439	1/1
0.19	1:03	15	14.56	98 97-100	404	2/0
0.25	1:22	19	11.72	94 92-95	481	1/0
0.31	1:43	22	10.34	90 89-92	522	2/0
0.38	1:58	14	15.65	94 91-95	360	1/0
0.44	2:15	17	13.42	98 92-104	438	1/0
0.50	2:31	16	13.72	108 105-109	472	2/0
0.56	2:49	18	12.59	110 108-111	524	2/0
0.63	3:10	21	10.47	107 105-109	613	4/1
0.69	3:34	23	9.63	112 111-113	698	1/0
0.75	3:53	19	11.92	107 104-110	539	1/0
0.81	4:11	18	12.22	101 98-104	496	1/0
0.88	4:51	40 +12	5.65	112 100-121	1188	0/0
0.94	5:20	29	7.80	119 111-125	915	0/0
1.00	6:12	52 +20	4.33	111 98-120	1538	0/1
1.06	7:08	57 +26	3.96	91 79-101	1380	1/1
1.13	7:47	38	5.85	80 76-83	821	1/0
1.19	8:18	31	7.35	92 83-98	751	2/1
1.25	8:47	30	7.54	97 90-103	772	0/1
1.31	9:28	41 +9	5.53	101 96-107	1096	0/2
1.38	10:14	45 +7	4.96	109 105-115	1319	1/3
1.44	10:45	32	7.09	106 100-111	897	0/1
1.50	11:07	22	10.36	105 103-108	608	1/2
1.56	11:25	18	12.49	99 96-101	475	1/1
1.63	12:23	58 +32	3.87	98 88-106	1519	0/0
1.69	12:49	26	8.67	87 81-94	602	1/0
1.75	13:09	20	11.12	77 76-79	416	0/0
1.81	13:32	22	10.07	80 73-85	477	1/0
1.88	13:55	23	9.82	94 78-109	574	1/0
1.94	14:13	18	12.49	108 106-110	519	0/0
2.00	14:27	14	15.66	107 106-108	410	1/0
2.06	14:41	14	15.83	105 103-106	398	3/0
2.13	14:59	18	12.48	98 94-100	471	1/0
2.19	15:24	25	9.14	94 88-100	617	0/0
2.19	15:30	6	2.04	102 101-103	2995	0/0

Heart

100/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 25m, Range 21m

Elevation Graph

Biggest Climbs (m)	Mph
10 1.6%	11.8
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:00	4:03	More
800m	2:15	4:31	More
1km	2:54	4:41	More
Mile	5:57	5:57	More

Predictions

Dist	Time	Per Mile
10 miles	1:07:23	6:44
20km	1:24:48	6:49
15 miles	1:43:29	6:54
20 miles	2:20:17	7:01
40km	2:56:33	7:06
25 miles	2:57:38	7:06
42km	3:05:54	7:07
50 miles	6:09:48	7:24
56 miles	6:56:54	7:27
100 miles	12:49:51	7:42
112 miles	14:27:54	7:45

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