Wed 24th Mar 2021 at 6:00pm by AngeM

Cross > Strength

  • Time
    31:12
  • Cals
    50
  • Cadence
    87
  • BPM
    74
  • %MHR
    43.3
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Glutes, legs, abs + stretches (hip focus).

Heart

74/95max
  • Show Beats/Mile

Cadence

87 (102 max)
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